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Possibilities of Non-invasive Control of Hypoxic Training
Pernica, Jan ; Suchý, Jiří (advisor) ; Pupiš, Martin (referee) ; Korvas, Pavel (referee)
Title: Possibilities of Non-invasive Control of Hypoxic Training Objectives: To find out whether there is a statistically significant change in mood dynamics measured by the POMS questionnaire while staying and training in a natural hypoxic environment (LHTH), compared to staying and training in normoxy. To compare and verify other non-invasive methods of controlled training in natural hypoxia. Methods: The research has the character of a quasi-experiment with a plan of repeated measurements. As a method of data acquisition, questioning was carried out using a standardized POMS questionnaire, analysis of training documentation. In the selected persons heart rate measurements and analysis of blood biochemical examination records were also done. An additional interview was included. There are two case studies. Results: A statistically significant difference in mood states was observed in the second week of the training camp, when a naturally hypoxic environment reduced the Energy Index and increased the Total Mood Disturbance of athletes. Casuistic investigations did not find any correlation between athletes' reduced performance and changes in the morning resting heart rate or biochemical blood analysis. However, a correlation between the decrease in performance and the overall mood disorder was...
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Analysis of three several-month training sessions of the endurance runner at higher altitudes
VONDRÁŠKOVÁ, Aneta
The aim of this diploma thesis is to analyze three several-month concentration of a long-distance runner at higher altitude. Specifically, we compared the results of the measured values before staying in zones of high altitude and after arrival from high altitude. The tested individual was housed in Kenya in the town of Iten, located at 2,400 meters above sea level. To elaborate this thesis, we used the method of content analysis and the comparative method. To obtain the results, we used laboratory tests spiroergometry, spirometry, body composition and Wingate test. Then, the data was processed using material significance. The material significance was defined using Cohen's d. Our results showed an increase in red blood cells, an increase in VO2max, a reduction in heart rate, a reduction in morning heart rate. From these results, it is clear that alpine training has a positive effect on the performance of the athlete.
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Possibilities of Non-invasive Control of Hypoxic Training
Pernica, Jan ; Suchý, Jiří (advisor) ; Pupiš, Martin (referee) ; Korvas, Pavel (referee)
Title: Possibilities of Non-invasive Control of Hypoxic Training Objectives: To find out whether there is a statistically significant change in mood dynamics measured by the POMS questionnaire while staying and training in a natural hypoxic environment (LHTH), compared to staying and training in normoxy. To compare and verify other non-invasive methods of controlled training in natural hypoxia. Methods: The research has the character of a quasi-experiment with a plan of repeated measurements. As a method of data acquisition, questioning was carried out using a standardized POMS questionnaire, analysis of training documentation. In the selected persons heart rate measurements and analysis of blood biochemical examination records were also done. An additional interview was included. There are two case studies. Results: A statistically significant difference in mood states was observed in the second week of the training camp, when a naturally hypoxic environment reduced the Energy Index and increased the Total Mood Disturbance of athletes. Casuistic investigations did not find any correlation between athletes' reduced performance and changes in the morning resting heart rate or biochemical blood analysis. However, a correlation between the decrease in performance and the overall mood disorder was...
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