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National Repository of Grey Literature 2 records found  Search took 0.01 seconds. 
Compensatory exercises for correction of one-side strain
 Dušková, Iveta ; Bunc, Václav (advisor) ; Černá, Sylvie (referee)
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Comparison of modern medical practice using the vibrating rod Flexi-bar and a large exercise ball and their impact on the health of women in the age group 30-45 years
 KUBÍČKOVÁ, Hana
The aim of this thesis is to compare the effects of exercising using a Flexi-bar swing stick and a gym ball and its impact on the health of women at the age of 30 to 45 years. In the theoretical part of this work, the basic concepts of the research are explained, such as health, posture, muscle imbalance and physical fitness. The background and development of Flexi-bar and gym ball and their impact on women's health are also introduced. The second, practical, part of the thesis contains the methods and techniques engaged in the research Kasch Step Test, Jaroš and Lomníček's figure evaluation and Matthias's posture evaluation, test on HSS. The subjects to the research, participants of an intervention program, will be examined before and after the program, so that the effect of the program can be measured. Thus collected data will be arranged and evaluated in a form of tables.
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