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Determination of Endurance performance by Conconi's test
Hrstková, Vladěna ; Procházka, Michal (advisor) ; Matouš, Miloš (referee)
My Bachelor Thesis summarizes the major determinants of endurance performance. It deals with The Conconi's test, including the current view of the likely explanations of the physiological mechanisms of the heart rate deflection point (HRDP), which provides an explanation for a purely linear, and inflection HRPC. The practice solution observes whether all tested specimens prove the HRDP and whether they end their measurement at its maximal heart rate (HRmax). Furthermore we individually trace the difficulty of field test implementation, the correlation of deflection rate (Vd) and the average rate speed (RS) in 5 km race and influence of results in inadequate physical rest before the actual measurement. The graphs were analyzed to get course of the HRPC. From the given HRPD values were assessed performance indicators of the ANP level, Vd, the percentage of HR of proportion HRDP to HRmax. According to the HRDP result, optimal training intensity development of maximum aerobic capacity was proposed to each specimen.
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Running training of triathlete
Řehák, Martin ; Kaplan, Aleš (advisor) ; Červinka, Pavel (referee)
Title: Running training of triathlete Student: Martin Řehák Supervisor: PhDr. Aleš Kaplan, Ph.D. Aims: The aim of this bachelor thesis is to study the professional publications, training documents, methodological texts and subsequent preparation of scoping study about the topic running training of triathlete. Methodology: The creation of this bachelor thesis was used scoping study, which was created based on analysis of the available professional literature, training documents and articles from many information sources including scientific electronic bibliographic databases. Results: Study more than fourty different literary sources and creating this final work with shape of scoping study is a comprehensive text, summarizing the scattered information on the topic running training of triathlete, from witch it follows that in a methodical concept do not differ a preview of the running training by the authors of older publications and contenporary authors, who profess modern aproaches. Also showed that inexpert and free accessible training plans from internet sources are useless for use in the practice training of amateur athletes. Key words: Triathlon, running, running training, technique of running, diagnostics analysis of running, triathlon training, sport training, performance diagnostics, running...
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Determination of Endurance performance by Conconi's test
Hrstková, Vladěna ; Procházka, Michal (advisor) ; Matouš, Miloš (referee)
My Bachelor Thesis summarizes the major determinants of endurance performance. It deals with The Conconi's test, including the current view of the likely explanations of the physiological mechanisms of the heart rate deflection point (HRDP), which provides an explanation for a purely linear, and inflection HRPC. The practice solution observes whether all tested specimens prove the HRDP and whether they end their measurement at its maximal heart rate (HRmax). Furthermore we individually trace the difficulty of field test implementation, the correlation of deflection rate (Vd) and the average rate speed (RS) in 5 km race and influence of results in inadequate physical rest before the actual measurement. The graphs were analyzed to get course of the HRPC. From the given HRPD values were assessed performance indicators of the ANP level, Vd, the percentage of HR of proportion HRDP to HRmax. According to the HRDP result, optimal training intensity development of maximum aerobic capacity was proposed to each specimen.
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