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Training concept MMA
Houra, Jakub ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title of the bachelor thesis: Training concept for MMA The aim: To create a training concept for MMA beginners. Method: Personal experience has been used to create the concept, which has been gained through personal interaction in many different gyms. The experiences were complemented by the study of foreign and Czech literature, dealing mainly with the training concept. Result: A training concept was designed for beginners in MMA, which takes into account the complexity of the sport and the training of individual areas of combat sports. Furthermore, emphasis is placed on prevention of injuries and on developing proper movement habits and improving individual movement skills. Key word: MMA, training concept, grappling, wrestling, striking
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Kinesiological analysis of selected techniques in greco-romain wrestling
Žižka, Jan ; Pavelka, Radim (advisor) ; Zdobinský, Adam (referee)
Title: Kinesiological analysis of selected techniques in greco-romain wrestling Objective: The aim of this Thesis is to measure the extent to which various muscles are involved during the practice of the wrestling technique body lock, lift and suplex. It also considers the order in which the muscles are involved. The research applies surface electromyography. Methods: The theoretical part of this Thesis is predominantly based on the method of analysis and synthesis of the specialized literature. In the practical part, the surface electromyography was used to measure which muscles are involved in the body lock, lift and suplex. Subsequently, the difference of the motion performance of the four probands was evaluated. Furthermore, the timing of muscle activation was monitored. Results: The evaluation of the result showed that musculus rectus femoris is the most involved in the movement and the least musculus obliquus externus abdominis. In addition, it was found that m. Obliquus externus abdominis is involved first, while the last one is involved with m. Biceps femoris. Key words: Wrestling, electromyography, quality of movement, muscle activation
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Training concept MMA
Houra, Jakub ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title of the bachelor thesis: Training concept for MMA The aim: To create a training concept for MMA beginners. Method: Personal experience has been used to create the concept, which has been gained through personal interaction in many different gyms. The experiences were complemented by the study of foreign and Czech literature, dealing mainly with the training concept. Result: A training concept was designed for beginners in MMA, which takes into account the complexity of the sport and the training of individual areas of combat sports. Furthermore, emphasis is placed on prevention of injuries and on developing proper movement habits and improving individual movement skills. Key word: MMA, training concept, grappling, wrestling, striking
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Somatic characteristics in Greco Roman wrestlers at SK Jihlava
PROCHÁZKOVÁ, Jana
The topic of this bachelor thesis is to find out somatic characteristics and to measure the lengths of individual segments of wrestlers from SK Jihlava. 16 wrestlers paricipated in the experiment. The theme of the analytical part was to outline the history of wrestling, to become familiar with the rules of this sport and with an anthropology. The aim of the synthetic part of this work was to compare the measured values with the average values which are listed in the tables for specific age categories of CAV and then on the basis of the comparison determine, which somatic characteristics are assumptions for this sport. This thesis could serve as an inspiring material for coaches who are looking for future succesful wrestlers.
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Kinesiological analysis of selected techniques in greco-romain wrestling
Žižka, Jan ; Pavelka, Radim (advisor) ; Zdobinský, Adam (referee)
Title: Kinesiological analysis of selected techniques in greco-romain wrestling Objective: The aim of this Thesis is to measure the extent to which various muscles are involved during the practice of the wrestling technique body lock, lift and suplex. It also considers the order in which the muscles are involved. The research applies surface electromyography. Methods: The theoretical part of this Thesis is predominantly based on the method of analysis and synthesis of the specialized literature. In the practical part, the surface electromyography was used to measure which muscles are involved in the body lock, lift and suplex. Subsequently, the difference of the motion performance of the four probands was evaluated. Furthermore, the timing of muscle activation was monitored. Results: The evaluation of the result showed that musculus rectus femoris is the most involved in the movement and the least musculus obliquus externus abdominis. In addition, it was found that m. Obliquus externus abdominis is involved first, while the last one is involved with m. Biceps femoris. Key words: Wrestling, electromyography, quality of movement, muscle activation
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The Golden Age of Martial Arts of Europe
Šlapák, Vojtěch ; Čechura, Jaroslav (advisor) ; Beneš, Zdeněk (referee)
The goal of this thesis is to depict the golden era of European martial arts, which I consider to have developed in the "long" sixteenth century.This century is probably the most diverse one in European history in terms of weaponsused and fighting stylesintroduced. It was permeated by the fading phenomenon of chivalry, which last showed up in its full glory. Also, it is the age of mercenaries gloriously mastering the battlefields with their often dishonest, though effective tactics. But early modernperiod was anera of another victory, too. It was the beginning of a new type of warrior. Old medieval fencing was overcome by nimble styles arriving from Mediterranean area. The journey of these technical styles was one full of Renaissance spontaneity but also blood from thousands of duels. In Czech lands,this turning pointis already chronicledintheera of Rudolph II., which was a haven for various arts. Key words: Boxing - Cord - Duel - Europe - Fencing - Giacomo di Grassi - Knight - Mercenary - Nicolaes Petter - Pankration - Renaissance - Salvatore Fabris - Sword - Swordplay - Swordsman - Talhofer - Weapons - Wrestling
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The most commonly used techniques in wre stling
Žižka, Jan ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: The most commonly used techniques in wrestling Objectives: The main task of the thesis is to discover what the most commonly used techniques in greco-roman and freestyle wrestling are. It further focuses on description of these techniques as well as on defence of them and on their training. Finally this thesis confronts the theoretical description of the techniques with the manner they are actually being used in competitons. Methods: The theoretical part of the thesis is based on analysis and synthesis of technical literature. The practical part uses especially the outcomes of observation and comparison of the results. Results: The results of this thesis show, that the most commonly used techniques in selected competition in both styles was a body roller. In stand position it was arm throw and leg attack in greco-roman style and freestyle, respectively. Keywords: wrestling, technnique, defence, freestyle, greco-roman style
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Determinantion of wrestling effect on the physical condition of pupils of the 1th level of elementary school
KOČKOVÁ, Lenka
The aim of presented diploma work was to determine effect of wrestling on the physical condition of pupils of the 1th level of elementary school. I settled tutorial of wrestling for this purpose on the basis of my personal experinece and experience of specialists applied to this subject (instructors and schoolmasters). Knowledge acquired during the preparation stage I developed subsequently in my diploma work. This tutorial could be applied not only by teachers of physical education but also by club trainers. Prior to the settling of tutorial it was necessary to test pupils and find out level of their initial motion ability. For this purpose I applied set of tests of motor efficiency and physical condition EUROFIT intended for the young. Gathered data have been annotated and treated. On the basis of obtained results I compiled resume about the effect of wrestling on the physical condition of pupils of the 1th level of elementary school.
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