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Compensatory exercises for swimmers and their use in dryland workout
Štemberová, Kristýna ; Křivánková, Markéta (advisor) ; Vařeková, Jitka (referee)
Title: Compensatory exercises for swimmers and their use in dryland workout Objectives: The main goal of this work is to create a suitable compensation program for swimmers, which will focus mainly on the shoulder girdle and deep stabilization system. Methods: The research form is qualitative research. It included 4 respondents from the swimming club Slávia VŠ Plzeň. More precisely, 2 boys and 2 girls in the age range of 16-19 years. The research began with an observation of the usual fitness training of swimmers. Based on the observed movement stereotypes, a compensation program was created, including 3 exercises. We focused mainly on the deep stabilization system and shoulder girdles, which are the most problematic for swimmers. Before the start of the compensation program, an orientation questionnaire survey and an initial examination with a history were taken. The examination included aspect, muscle palpation and clinical testing focused on the shoulder girdle, goniometry and examination of hypermobility. The examination also included clinical trials for a deep stabilization system according to the DNS methodology. The subsequent intervention of the compensation program was twice a week, once under the guidance of a fitness trainer and once under my guidance. The total scope of the compensation...
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Compensatory exercises for swimmers and their use in dryland workout
Štemberová, Kristýna ; Křivánková, Markéta (advisor) ; Vařeková, Jitka (referee)
Title: Compensatory exercises for swimmers and their use in dryland workout Objectives: The main goal of this work is to create a suitable compensation program for swimmers, which will focus mainly on the shoulder girdle and deep stabilization system. This program should then reeduce the movement of pre-selected exercises from the usual dry land training and improve the movement stereotype. Methods: In our work we used mainly the method of observation. First, we observed the usual dry land training of swimmers. Subsequently, an orientation questionnaire survey and an initial examination with basic anamnestic data were taken. Then, during 10 weeks, we observed the course of the compensation program itself, which we then evaluated at the very end. In the final phase, there was also an examination of the output and testing of dry land exercises. Results: In our work, 5 of the 6 established theses were confirmed. Two of the three exercises improved due to the compensation program. The third exercise remained without significant progression, but small improvements were still visible, especially in the upper limb support. The theoretical and practical part of the research work was an enriching benefit for me in the future. Keywords: Muscle imbalance, swimming, schoulder joint, deep stabilizing system
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Kinesiotherapy and physical therapy in patients with bursitis in the schoulder joint
Andoniu, Angelika ; Horká, Bohumila (advisor) ; Hylmarová, Ludmila (referee)
Resumé Author: Angelika Andoniu Institution: Rehabilitation clinic LF in Hradec Králové Title of thesis: Kinesiotherapy and physical therapy in patiens with bursitis in the shoulder joint Supervisor: Mgr. Bohumila Horká Number of pages: 127 Number of appendix: 5 Year of defence: 2013 Keywords: shoulder joint, bursitis, inflammation, kinesiotherapy This Bachelor thesis deals with kinesiotherapy and physical therapy at patients with bursitis in shoulder joint. It describes basic anatomy relations concerning different shoulder girdle as well as their important interconnection and efficiency of movement in a whole plait, biomechanics and kinesiology. Purpose of this thesis, in the theoretical section, is to present a summary based on available literature and resources about this diagnosis and comprehensive procedures compendium. In the practical section this knowledge has been utilized during the treatment of two patients. Furthermore, the comparison of conservative approach and operative solution has been presented.
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Kinesiotherapy and physical therapy in patients with bursitis in the schoulder joint
Andoniu, Angelika ; Horká, Bohumila (advisor) ; Hylmarová, Ludmila (referee)
Resumé Author: Angelika Andoniu Institution: Rehabilitation clinic LF in Hradec Králové Title of thesis: Kinesiotherapy and physical therapy in patiens with bursitis in the shoulder joint Supervisor: Mgr. Bohumila Horká Number of pages: 127 Number of appendix: 5 Year of defence: 2013 Keywords: shoulder joint, bursitis, inflammation, kinesiotherapy This Bachelor thesis deals with kinesiotherapy and physical therapy at patients with bursitis in shoulder joint. It describes basic anatomy relations concerning different shoulder girdle as well as their important interconnection and efficiency of movement in a whole plait, biomechanics and kinesiology. Purpose of this thesis, in the theoretical section, is to present a summary based on available literature and resources about this diagnosis and comprehensive procedures compendium. In the practical section this knowledge has been utilized during the treatment of two patients. Furthermore, the comparison of conservative approach and operative solution has been presented.
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