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Anaerobic exercise and its influence on the health of the woman.
DIEPOLDOVÁ, Lucie
Bachelor thesis with topic Anaerobic exercise and its influence on the health of the woman is focusing on physical fitness changes during a 6-week training cycle. Thesis is devided into two parts: theoretical and research. In theoretical part I define aerobic and anaerobic exercises, their advantages, effects and also disadvantages. There is also description of the meaning of the active life style and selfmeaning of women in sociaty and influance of physical fitness on women's health. In research part I focuse on characteristic research of the problem and complex rating of the reaseach measurement.

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