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Ice skating school for children - organization on ice
Molčík, Martin ; Kregl, Jan (advisor) ; Vojta, Zdeněk (referee)
Title of bachelor thesis: Ice skating school for children - organization on ice Author: Martin Molčík Supervisor: Mgr. Jan Kregl Objectives: Creating a compilation that could help beginning coaches with the management of this age group and the ideal training unit of a skating school in terms of its organization on the ice surface, staffing and content. Methods: The bachelor thesis was prepared in the form of: data analysis of training units and a questionnaire with open questions (questionnaires were provided with simplified information consent and are anonymized). Results: The result of the bachelor's thesis is a compilation that could help beginning trainers with the management of this age category both in terms of organizational and personnel and content form and Designing more variants of the ideal training unit in terms of organizational, personnel and content form. Keywords: Skating school, ice hockey, training unit, organization on the ice rink, introductory part, main part, final part, skating methodology, preschool age, younger school age, pedagogy, didactics
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Training of offensive game activities of an individual during games in a small space in the 5th class
Bořík, Milan ; Šťastný, Petr (advisor) ; Kregl, Jan (referee)
Title: Training of offensive game activities of an individual during games in a small space in the 5th class (category U10) Goals: The main aim of these bachelor thesis is to create modern exercises, which are combination of games and skills in one unit. The exercises are focused on the development of two game activities of an individual and on the basic movement skill of skating.For each of these skills, I assigned ten exercises in small area games. Methods: In my bachelor thesis I used a qualitative description of exercises, which are focused on two skills that fall into the game activities of the individual and one basic movement skill skating. The stack of exercises is therefore focused on these skills in the U10 category. The exercises were created by combining games and skills together, so the exercises are very varied and suitable for the category. To create, I used the theoretical basis of the work itself, which I combined with the methodology of the Czech Hockey Association and my own experience, which brought me mainly movement games. Each exercise has a given form of difficulty, according to which we include the exercise in the training plan. The meaning of work: Efforts to improve training units, as games in a small space are known to many coaches only as 1vs1 or 3vs3. Kids need more variety, so...
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List of games for ice-hockey skating development in U7-U8 category
Kunc, Jindřich ; Kregl, Jan (advisor) ; Šťastný, Petr (referee)
Title: List of games for ice-hockey skating development in U6-U7 category. Objectives: The main purpose purpose of this thesis was to make a list of fun games with focus on developing the skating ability in U8 category Methods: This thesis was made by researching the information from literature, electronic resources and articles from different countries. Keywords: Ice hockey, kids, younger school age, list of game, games
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Influence of unilateral loading and its compensation in muscle imbalaces in U12-U13 ice-hockey players
Beran, Václav ; Kregl, Jan (advisor) ; Vojta, Zdeněk (referee)
Title: Impact of unilateral load and its compensation of muscle imbalances in ice hockey in U14 and U15 of ice hockey players. Objective: To create a stack of exercises and according to it to propose some variations of compensation programme for young hockey players based on the accessible knowledge of unilateral load in hockey and of compensatory exercises. Tasks: One of the tasks of this bachelor thesis is to summarize and compare the knowledge that can be gained from domestic and foreign literature which deals with compensatory exercise while taking into consideration modern trends. Based on this research, another task is to create and draw up the unified compensation programme which includes exercises that can prevent or diminish muscle imbalances. Another task was to summarize general knowledge of muscle imbalances and compensation exercises. Methods: Theoretical part of this theses uses descriptive-analytic method. Practical part is represented by comparative analysis of literature which deals with problematics of muscle imbalances in ice-hockey and compensatory exercises for compensating unilateral load, next he uses the method of proposal and demonstration. Results: After analysing accessible literature, own attitude and experience after consulting experts in the field, the stack of...
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Development of defender individual skills in ice hockey in category U12 and 13
Dufek, Martin ; Kregl, Jan (advisor) ; Šťastný, Petr (referee)
1 Abstract Title: Development of individual skills of defenders in the category of older pupils Objectives: The main goal of the bachelor's thesis is to find and gather knowledge about the individual skills of defenders in ice hockey. Using the information obtained in this way and especially in relation to the developmental characteristics of the older school age, individual exercises are proposed that can be used in the process of development of defenders in the age category of older pupils. Methods: One of the methods used in the bachelor's thesis is the search for knowledge and information in electronic databases and book sources. Another method is also a questionnaire survey and interviews with coaches of several hockey clubs. The method used is also the design of exercises with appropriate graphic processing. Keywords: Ice hockey, training, skills, defender.
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Northern Sea Route communication for 21st Century?
Kregl, Jan ; Romancov, Michael (advisor) ; Doboš, Bohumil (referee)
The Northern Sea Route (NSR) is a naval communication between Europe and Asia running along the Arctic coastline of the Russian Federation. For decades, the same maritime corridors have been relied on. However, the international freight shipping volumes keep growing steadily and the Suez and Panama Canals might reach their maximal capacity soon. In order to prevent congestions of these crucial chokepoints, alternative communications have to be found. The NSR can save as much as 40% distance compared to the Suez Route and consequently, the time spent on the voyage decreases by about 10 days. There are several other benefits this Arctic seaway brings, however, some major obstacles impede its further development. In this work, I summarized the history of the Route and analyzed some of its key aspects. The current maritime transport situation and some alternative communications are outlined, too. The main advantages and disadvatages of the Northern Sea Route are presented in order to find out whether this unique naval corridor can serve as a communication for the 21st century and what its future prospects look like. Conclusively, the following research questions are answered: How do the US-Russian territorial disputes and the Russian domestic legislation affect the NSR? What would be the economical...
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The comparison of ice skating efficiency developed by drill vs. gaming form in the U - 10 category
Dvořák, Luboš ; Šťastný, Petr (advisor) ; Kregl, Jan (referee)
Title: The comparison of ice skating efficiency developed by drill vs. gaming form in the U - 10 category. Objectives: The aim of this dissertation is to compare the efficiency of skating developed by drill and game forms of training using speed-skill tests for ice hockey players under the age of 10. Methods: This work used the method of quantitative analysis of test results for ice hockey players of the U10 age category. The tested group consisted of 18 players of the U10 age category from the HC Hvězda Praha team. The dissertation includes three stages of data collection. The first set of data is preliminary, the second set of data is collected after the intervention by the drill form of training and the third set of data is collected after the intervention by the game form of training. The development of skating skills in drill and game form of training always took place in the first twenty minutes of the training. The obtained sets of data were recorded and then evaluated in accord with Friedmanan and Wilcoxon tests. Results: In the 6.1 m sprint, the 35 m sprint and the S-Corner test, slalom with a puck test and the crossing with a puck test there was recorded improvement after each intervention. In the crossing without a puck test the difference was recorded only after the drill form of...
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Influence of unilateral loading and its compensation in muscle imbalaces in U12-U13 ice-hockey players
Beran, Václav ; Kregl, Jan (advisor) ; Vojta, Zdeněk (referee)
Title: Impact of unilateral load and its compensation of muscle imbalances in ice hockey in U14 and U15 of ice hockey players. Objective: To propose compensation programme for young hockey players based on the accessible knowledge of unilateral load in hockey and of compensatory exercises. Tasks: One of the tasks of this bachelor thesis is to summarize and compare the knowledge that can be gained from domestic and foreign literature which deals with compensatory exercise while taking into consideration modern trends. Based on this research, another task is to create and draw up the unified compensation programme which includes exercises that can prevent or diminish muscle imbalances. Another task was to summarize general knowledge of muscle imbalances and compensation exercises. Methods: Theoretical part of this theses uses descriptive-analytic method. Practical part is represented by comparative analysis of literature which deals with problematics of muscle imbalances in ice-hockey and compensatory exercises for compensating unilateral load, next he uses the method of proposal and demonstration. Results: After analysing accessible literature, own attitude and experience after consulting experts in the field, the compensatory programme was created to prevent or even diminish muscle imbalances which...
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Current trends in off-ice training at the stage of the training cycle in the U12-U13 category
Švejda, Pavel ; Kregl, Jan (advisor) ; Vojta, Zdeněk (referee)
Title: Current trends in off-ice training at the stage of the training cycle in the U12-U13 category Goals: To map the theoretical principles in the available literature for the creation of training programs for the development of motor abilities in the yearly training cycle. Then use the information to create training programs for U13 category. Methods: For the elaboration of the theoretical part, the method of data collection and study of scholar czech and foreign literature was used, from which we obtained the information about trends in off-ice training. Key words: Ice hockey, motor abilities, youth category, yearly training cycle, compensatory exercise, strength, off-ice training, late childhood
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The differences in shouting training with loaded and unloaded ouck in U14 cathegory
Loskot, Jiří ; Šťastný, Petr (advisor) ; Kregl, Jan (referee)
Title: Difference in the efficiency of heavy puck and light puck training in midget male ice hockey players Objectives: The aim of this thesis is to compare the training efficiency of heavy and light puck forehand shooting in groups with different skill levels with focus on short- hand shooting, long-hand shooting and wrist-shooting in midget male ice hockey players. Methods: Intervention experiment method was used to perform this work, in which two tested groups were compared by ANOVA analysis. The significance of change was determined by Cohen's d parameter. The two tested groups consisted of 16 midget male ice hockey players of SK Černošice ice hockey club. The study consists of three measurements of shot speed, shot accuracy and handgrip strength measured before and after the first six-week training cycle and at the end of second six-week training cycle. The shooting training was performed by long swing, short swing and wrist-shot technique using heavy-weight and light-weight pucks. These pucks were used in specific shooting training drills. Results: Skill-wise technically better equipped players (starting with heavy weight puck program) reported bigger improvement in long swing, short swing and wrist- shot shot speed and accuracy after heavy-weight puck training program than after light-weight...
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