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The modern forms of regeneration
OLIŠAR, Milan
Keywords: regeneration, social group, massage, yoga, sauna, racional food, kontext. This work called Modern forms of regeneration consists of two main parts. First part is theoretical one, where the term regeneration is defined and put into larger context. In following lines I describe the term tiredness, regeneration and its division. In the next chapter called history of regenerative methods (selected) is massage, yoga and sauna. These terms are characterized and explained. Then I elaborated rational diet, infrasauna and cryotherapy in the last chapter belongs to moderns forms of regeneration. The second part is practical and was realized on the basis of data collection by the anonymous questionnaire. The aim was how many percents is covered by male or female, sportsmen, childs or seniors, who visit these regenerative services. And whether the kind of social status can influence a choice of regenerative method. We found that most of visiters is comprised of female ? 59,5%. Then male with 40,5%. Focused on type of job it is 52,5% for easier physical working class by way of contrast 28,5% for physical exacting type of work. Seniors have 9%, sportsmen have 8,5% and children under 12 years old have only 4,1%.
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The forms of regeneration and its contemporary trends
PEKÁRKOVÁ, Petra
The thesis comprises a comprehensive summary of particular types of regeneration and their contemporary trends. The introduction focuses on regeneration and relaxation in general, and then the attention is given to the mechanotherapy- massage, its types, health effects and history. The heat therapy which is specialized in sauna and its new trends is connected with the mechanotherapy. To the heat therapy belong also packs and compresses. The hydrotherapy and its several types are characterized in the next part. Further this work attends to the electrotherapy and phototherapy. The last part of the research deals with the cupping therapy, acupuncture, oxygen therapy, salt chamber and vacuum carbonic acid bath. The result of the research is a complete list of types of regeneration designed for the general public.
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Aromatherapy as part of relaxation techniques
VANDLÍČKOVÁ, Karolína
This bachelor thesis focuses on aromatherapy as a part of relaxation technique. Theoretical part discusses the field of relaxation and regeneration. Subsequently it describes characteristics of aromatherapy, its history and its importance to humans. Further I addressed the topic of vegetal and essential oils, that are crucial part of aromatherapy and relaxation massages. Practical part describes the whole process of enquiry that used standardized POMS survey questionnaire. Research sample consisted of ten people that took eight aromatherapy massage lessons each. Outcomes of the research confirmed that aromatherapy is a suitable alternative method for relaxation massages.
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Comparing the influence of classical massage and aromatherapy techniques on mental recovery women
KAŇKOVSKÁ, Martina
The dissertation dwells on problems of aromatherapeutic methods connected to psychological side of human, focuses on the comparison of classic and aromatherapeutic massage techniques and their influence on psychological regeneration, when women were chosen as the aim group. We can find in it a comprehensive knowledge of classic massage on the one hand, but as well as aromatherapy - it's history, definition and impacts. The indispensable part of that work is the characterization of terms related to psychological side of human, specifically with women going through menopause. I show in my work the possibility of application of aromatherapy in the context of spiritual regeneration of women. It happened to them irreplaceable and regular therapy and gained at each kind of anchoring in their lives.
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Reflexive therapy as part of relaxation technique
HRBÁČKOVÁ, Lenka
In my bachelor thesis I looked at reflexive therapy as part of relaxation techniques. In the theoretical part, I introduced this method in relation to health and healthy lifestyles, and placed it between one of relaxation techniques - massage. In subsequent chapters I have dealt directly reflexology, its characteristics, history and current situation, the basic principle, reflective zones, technology implementation, the types of touches, process effects, contraindications, with additional treatment and it is used as a method of diagnostic, therapeutic, preventive and help yourself methods. In the practical part I using a questionnaire survey examined the level of knowledge students the Faculty of Education University of South Bohemia in České Budějovice, namely students of Health Education on the aforementioned therapy. Sub-part of my work was to create a simple methodological manual for the wider public, which could be used as teaching material.
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"Extended-care of midwife in giving infants a massage on Puerperium Depertment of Strakonice Hospital and infants at home."
VAČKÁŘOVÁ, Iva
In my thesis, I focused at providing massages to neonates at the Puerperium Department of Nemocnice Strakonice, a.s., and to infants at home. My intention was to acquaint mothers with massages during the first days after birth and to teach them the massage technique. The knowledge gained can be used to improve care for children in domestic environment. The thesis used a combination of quantitative and qualitative research. The data collection made use of an anonymous survey, an electronic survey and non-standardized interviews. Six objectives were defined. Objective 1: To survey whether the received information is profitable for mothers. Objective 2: To survey whether mothers are interested in giving a massage to their infants in the post partum. Objective 3: To map the expected benefits of physiological massages for infants as viewed by their mothers. Objective 4: To map mothers? interest in continuing child massages at home. Objective 5: To map the real benefits of child massage in home environment as viewed by the mothers. Objective 6: To teach mothers massage procedures. All the objectives were met. On the basis of the objectives, five hypotheses (H) and two research questions (VO) were identified. H1: The received information is profitable for the mothers, the hypothesis was vindicated, 96 % of the mothers found the received information profitable. H2: Mothers are interested in giving a massage in the postpartum ward, the hypothesis was not vindicated, 11 % of the mothers were interested in massaging their infants while hospitalized. H3: From the mothers?? point of view, the most estimated benefit of massaging their physiological new-borns was evoking relaxation and comfort, the hypothesis was vindicated, 94 % of the mothers mentioned that the most estimated benefit is evoking relaxation and comfort of their infants. H4: Mothers are also interested in performing massages at home; the hypothesis was confirmed ? 54 % of the mothers perform massages at home. H5: As viewed by the mothers, the biggest benefit of child massages at home is to induce relaxation and well-being; the hypothesis was confirmed ? 84 % of the mothers said the biggest benefit of child massages at home achieved was to induce relaxation and well being of their children. VO1: How do mothers perform child massages at home? Mothers who give massages to their babies at home mostly comply with proper procedure and technique of massages. Hypothesis 1 was defined for the research question: The demonstration of massage procedure to mothers in the maternity hospital was sufficient for proper massages performed at home. VO2: What are the benefits of massage as viewed by the mothers? The mother sees the benefits of massages mainly for their children to whom massages bring positive effects both physically and mentally. This is a great benefit for the mothers themselves. Hypothesis 2 was defined for the research question: The mothers are happy to get acquainted with new developments in the care of their children if they can see positive results in the satisfaction of their children. Findings from the research could be used to improve care for neonates not only at the Puerperium Department of Nemocnice Strakonice, a.s. but also in other health facilities where the clients come first and where the staff is willing to introduce any changes to the existing care. The results of the research could also attract considerable attention of private midwives who come into contact with mothers during pregnancy and give them the first and sometimes the most important information in the care of the baby.
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Analysis of the impact of regeneration and nutrition on athletic performance
MÁLKOVÁ, Alena
Regeneration is an integral part of the training and racing efforts of athletes, and significantly affects athletic performance. Still, it is often overlooked or neglected by athletes. The aim of this work is a list of means of regeneration for athletes and their importance in the sports process, to analyse components of nutrition, fluid intake and proper diet. The analytical part deals with the definition of the concept of fatigue and regeneration. It describes the educational, psychological, biological and pharmacological means of regeneration. Furthermore the physical and balneology procedures, their effects on the body and their use of athletes in the regeneration process are dicussed in this part. It also deals with the concepts of regeneration by movement, compensatory exercise and stretching, description of components of nutrition, rational diet for athletes, drinks, vitamins and their affect on the organism. Synthetic part shows variety of nutritional supplements, their effects, uses and impact on athletic performance.
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Creation and check tutorial programme for undergraduates of program Health Education: Possibilities usage of alternative methods within regeneration methods (lava stones)
UHLÍŘOVÁ, Daniela
The thesis deals with the creation and check of the tutorial programme for undergraduates of program Helth Education aimed to massages with lava stones considered like an alternative methods within regeneration methods. I analyse professional terms like health, regeneration and massage in the beginning of the theoretic part. Main topic is massage done with lava stones. This topic treates the origin of lava stones, affects and contraindications of massage with lava stones, means for this massage, affecting of the massage with lava stones according to the theory of oriental medicine and technique of massage with lava stones. I verify the educational program by the comparation incoming and outgoing tests declaring the level of knowledge of accidentally chosen student of the branch Helth Education in the practical part. Afterwards I investigate with the students´ opinion of educational program and integration the education of lava stones massage to the subject Regeneration III. The results of practical research confirm feasibility of the program in practice, important influence of the program to the increasing of students´ knowledges in this topic and the positive reaction of students to the core of educational program even to the to possibility of its integration to the subject Regeneration III.
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Interest and utilization of alternative methods during a childbirth
ZWETTLEROVÁ, Andrea
A dictionary of foreign words defines the term ``alternative{\crqq} as a choice from two or more options. This means that the word alternative means a certain possibility to choose. The term alternative methods of child birth responds to the situation which existed until recently, when individual wishes of a woman in the course of child delivery were not respected and interventions were made even in case of physiological and normally developing deliveries. In my bachelor thesis I have investigated whether expecting mothers are interested in alternative methods of child birth and whether they have opportunities to use them. In order to collect information to achieve my objective and to process the data I have used a combination of quantitative and qualitative survey, by means of questionnaires and interviews. The data were collected in the hospital in Jindřichův Hradec. The surveyed group were pregnant women planning to give birth at the maternity ward in the hospital in Jindřichův Hradec and midwifes working at the delivery room of the same hospital. The survey was based on three objectives, three hypotheses and three survey questions. The survey has shown that all the objectives have been met, the hypotheses were confirmed and answers to the survey questions were found. The acquired data may be primarily useful for students of the Faculty of Health and Social Studies and for midwifes interested in alternative methods of child birth. Last but not least, the results may be also useful for the maternity ward of the hospital in Jindřichův Hradec to find out which alternative methods of child birth are on demand among pregnant women. The today´s modern obstetrics stresses the childbirth, among other things, as a very special event in the family´s life. Memories of this beautiful experience should be kept not only by the child´s mother but also by the closest family
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