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Comparison of circadian typology and circadian rhythms of female pubescents - sportsmen and nonsportsmen
FIŠEROVÁ, Monika
Circadian rhythm is biorhythm. This rhythm influences activity of some organs and releasing of hormones. Effective alternation of activity and resting in organism is influenced too. Highest body temperature of human body is physiologically in evenings, in association with activity. Preference of evening typology in sportsmen can have negative impact for shortening of sleeping time and forming of sleep deprivation. This condition may cause quicker incidence of civilizing disease and diseases occurred in elderly, including psychological problems. There are compared two groups of girls in pubescent age, from 9 to 15 years old - sportsmen and nonsportsmen in this thesis. The main aim is to find out, if the sportsmen group is more evening typology. "Questionnaire of life rhythms and sleeping habits 9 - 15 years" (KREJČÍ, HARADA, 2010) was used in this study. There were collected 35 questionnaires from both groups. Evaluation was done by arithmetic mean and statistical tests were figured at University of Kochi by dr. Takeuchi, Japan. Girls of both groups don't show significant difference in morning or evening typology, but GS insignificantly show inclination for morning typology. GS eats regularly and has regular breakfasts. Girls of GS insignificantly showed worse results in mental health, than control group (KS). But better sleep quality showed GS. BMI was lower in GS. My prediction, that GS is tent to evening typology was not validated. Morning life style of the people with morning typology is more contributive for health. Duration of sleep of the girls of both groups is not sufficient in this age. Girls of GS sleep shorter time than KS. Program of intervention aimed to improve sleeping hygiene would be profitable for GS.
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Stigmatization of Mentally Ill in the Present Society
CHODOROVÁ, Alena
The work deals with the problem of stigma creation among mentally ill people in the contemporary society. A group of people with mental illness is determined by defining the terms of mental health and mental illness. The consequences of the illness on the quality of life are described. A history of mental health care and the development of the opinions on the group of mentally ill people are mentioned. The problems of stereotypical attitudes to mentally ill are dealt with, together with the importance of impact of stigmas on the personality of the mentally ill and their environment. In the last part the possibilities of shifting off the stigmas are eliminated, respecting the experience in the field of mental health care abroad.
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Pro-health physical activity of the teachers
Blahutková, M. ; Řehulka, Evžen ; Cacek, J.
The contribution deals with the analysis of inquiries and the experience in the area of mental hygiene care and the health of teachers at primary and secondary schools. It follows up with the research aim of the Ministry of Education "Teachers and the Health" informing of the results concerning the issue. The mental health care should not be forgotten as it usually happens among teachers. All teachers from this program say, about their problems with the regulation of tension and relaxation throughout the year.
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