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Literature review of the concept of healthy lifestyle
NOVOTNÁ, Andrea
The aim of this bachelor thesis is to create a general overview of a healthy lifestyle. The thesis consists of an analysis of Czech and foreign literature which focuses on the matter of healthy lifestyle. In includes the basic element sof a helthy lifestyle such as health, nutrion, psychical aktivity and wellness all systematical arranged. The main outcome of the bachelor thesis is to compare and analyse the found information and theories about a healthy lifestyle.
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Chronotype personality and its effect on the body weight in adolescents during the calendar year
SLÁDKOVÁ, Lenka
The work is focused on monitoring changes in body weight of female adolescents (age 15-20 years) during one school year to the typology of personality in the field of biological rhythms. The teenagers are separated to "larks", which is the highest activity detected in the morning and "owls", which are people who are more active in the afternoon and evening. In the theoretical part of this work tries to clarify the keyword research. In the practical part there are specific procedures, methods, results, objectives and practical recommendations of the project
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Qualitative Research of Children Bedtime Rituals
KUČEROVÁ, Lenka
The following bachelor paper deals with the qualitative research of the sleeping rituals of preschool children. The research is primarily concerned with the differences in these rituals influenced by the nationality or ethnicity of the subjects. The theoretical part is focused on defining the basic terms, such as ritual, sleep or education. This part is also concerned with various developmental theories, education styles and sleeping rituals. In the research part, sleeping rituals of eight families of different nationalities or ethnicities and one nursery school are described. This research information was acquired by a research interview. The aim of the bachelor paper was to describe sleeping rituals of preschool children and discover potential differences between individual nationalities or ethnic groups.
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Qualitative research of taking children to sleep rituals
VÍTŮ, Lucie
The present bachelor's thesis deals with the qualitative research of the rituals of putting babies to bed. Sleep is an important part of our lives. First, the definition of sleep is provided. Next, the stages of sleep are described along with everything that concerns sleep; from sleeping disorders to the importance of rituals. Erik Ericson's biodermal theory is included too. In the practical part, interviews are taken in order to learn about the bedtime rituals in families. The last part of the thesis consists of the evaluation of the data collected from the interviews using grounded theory.
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Motion mode and circadian typology of village children in primary schools.(Research in Malenice,Strunkovice nad Blanicí,Vitějovice)
GLÜCKSELIGOVÁ, Lenka
This thesis examines the motion mode and circadian typology of village children under younger school age. In the theoretical part I have summarized findings on circadian rhythms, sleep, its disorders and sleep hygiene. Other chapters deal with physical activity and its relationship to health. Attention is also paid to the characteristics of the younger school age period and its development in the physical and psychosocial context. Research part brings the latest results of a questionnaire survey, to which I have used "Questionnaire of living rhythms and sleep regime 9 - 15 years" (Krejčí, Harada, 2010) and "Time shot of the day" (Mužík, Bártová, 2010). In the thesis there are compared two companies of the younger school age children - boys and girls from the three selected village schools. At the inconsiderable group of children I have found out disrupting of circadian hygiene with limited quality of sleep especially at weekend, irregular slightly and unbalanced food and increased intensity of playing computer and display games, particularly at boys. In the area of physical activity there were not found out worrying deficiencies.
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Motion mode and circadian typology of urban children in primary school (Research in Strakonice)
DUNOVSKÁ, Klára
The presented thesis explores exercise regimen, circadian rhythms and eating habits of young children living in an urban area. In the theoretical part the thesis deals with the importance of sleeping mode and its impact on the mental and physical balance together with the specificity of this age group in relation to their mental and physical condition. The research section assesses the results of the survey using quantitative questionnaires ?CIP? (Harada, KREJČÍ 2010) and ?Time day Snaphot? of primary school children. One hundred and thirteen questionnaires of primary school children in the age of ten who attend basic schools in Strakonice were processed in total. The result shows violation of sleeping habits. Most of the children are early birds and the total amout of their physical exercise is satisfactory.
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Analysis of the quality of life of preadolescents adolescents with regard to circadian and diurnal rhythms in children's homes in the South Moravian Region.
PEVNÁ, Radka
The thesis deals with analysis of the quality of life of preadolescents and adolescents with regard to circadian and diural rhythms in children's homes in the South Moravian Region. The first part characterises concepta of quality of life, pubescent, adolescent, circadian and diural rhythms. The work is focused on the temporal area of quality of life. It described the importance and quality of sleep, sleep cycles and sleep typology. The research deals with the questionnaire survey a total of 110 respondents (60 pubescent, 50 adolescents). The research method consists of a selection of questions from a standardized questionnaire circadian typology, CIT Harada, Krejčí, 2010. The data are analyzed using basic statistical methods
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The nurses role in ensuring the need of sleep in hospitalized children
KADLEČKOVÁ, Aneta
Abstract Sleep disorders occur frequently during child development. Cause of these disorders are physical but more frequently psychogenic. In diploma work we addressed the nurse role dealing with sleep necessity for child in-patients.. In the theoretical part we dealt with sleep characteristic,sleep disorders and child needs which can be detected not only with child in-patients in hospital ward. Furthermore we engaged in sleep fysiology and other factors which can influence the sleep quality. In the quest for that I did use the semi-structured conversation conducted in hospital child ward in Tábor hospital a.s .and České Budějovice hospital a.s. The conversation contained 15 questions which were answered individually by nurses. Data collection took place in April, 2012. The total number of questioned nurses was 16. In the connection with the theme 2/two objectives and 2 research questions were set. To achieve the objective it was necessary to find what is important to secure child in-patient sleep and find if nurses provide conditions for child in-patient quality sleep. The research questions were raised: ? What principles are considered by nurses to be important to secure the child in-patient sleep mode? ? and secondly ? How the nurses secure the conditions for quality sleep of the child in-patient? ?. As for the theoretical field concerns the nurses do not have the basic knowledge of the sleep fysiology (REM, non REM). As it comes out from response of the nurses, each nurse has an individual opinion of the factors which ensure the child in-patient quality sleep. The conditions for quality sleep are secured by nurses in creating quiet environment, cool room and where necessary also their presence with falling asleep children. The diploma work results are individual On the basis of these findigs, I consider to be necessary, the educative material to be worked out and acquaint the child nurses with its content.
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Difference Between the Lifestyle of Men and Women - Students of South Bohemia University
KIMMER, David
Lifestyle is one of the most important factors that can affect health but in these days lifestyle of many people is alarming. Scientists agree that more than 60 % of diseases are caused by a wrong lifestyle. My essay is divided into theoretical and empirical part. In the theoretical one I deal with the definition of a lifestyle and factors that can affect it (nutrition, sport, drug addiction, relaxation, sex, sleep). In the empirical part I present results of my investigation which was focused on the difference between the lifestyle of men and women ? students of USB. I used qestionnaire with 33 questions given to 420 respondents, rate of return was 87 %. I think that this essay can be very well used in nutrition ambulance, teachwares and also in public who is not negligent to their lifestyle.
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Changes in bodyweight of woman working at the operating rooms during the year according to circadian typology.
KOVÁŘOVÁ, Jana
This bachelor thesis deals with degree of influence of women's circadian typology, which are working on operating rooms on changes of their bodyweight. The purpose of this thesis is to valorise, to what extent on changes bodyweight partake morning and evening typology. At the same time I take in consideration the influence of shift work, thereby violation of circadian rhythm. In supplemental inquiry I am investigating influence of typology on feeding habits, utilization of spare time and sleeping habits of interviewed women. In my surveillance 21 informant took part all in ages from 31-57 years. During the year I had monitored changes of their bodyweight and given scores I have compared with results of the questionnaire. The survey didn't confirm the presumption of higher count of night type women in the group. During the monitoring stage, all types showed similar curve of body weight fluctuation including dates of upper culmination. Contrary to our expectations, we´ve observed the greatest weight fluctuations in the morning type. The influence of typology on feeding habits is evident in the frequency of eating and in the composition of breakfast. All types handles´ shift work without any major differences. The spare time is spent, according to our presumptions, more actively by morning before the evening types.
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