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PHYSICAL ACTIVITY AND NOURISHMENT OF SENIORS
SÝKOROVÁ, Žaneta
The bachelor thesis is focused on nourishment and physical activity of seniors, it conteins a theoretical and a practical part. In the theoretical part I tried to describe the problem of nourishment and physical activities of seniors, I gained information from available resources, such as books, magazines, the Internet and health-educationals newsletters. The research part of the bacholer thesis compares catering habits and physical activities of men and women of a specific age category. I used a method of interviewing through and anonymous questionaire including 25 questions. The selected group has been represented by 100 women a 100 men, on condition of a retirement pension, without upper limitation of age. The research resulted in the finding that there are differences between catering of men and women. I have also found out that seniors do not place emphasis on physical activities. Their life style is rather pasive, which is a phenomenom of a present time. The research also revealed that men prefer work activities and women prefer sport activities.
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Operation specialization of perioperational nurse and her influence on the nurges regime.
ROUŠALOVÁ, Vladana
This bachelor{\crq}s thesis deals with the work load of perioperative nurses. It is performed in very specific conditions of operating rooms. The work of the nurses in operating rooms is indispensable. It is both mentally and physically tiring. They work under time pressure and at forced pace. Perioperative nurses have to be qualified theoretically, they have to know the instrumental technology, they must be manually skilled and, most of all, emotionally stable. All this reflects in the feelings and mental health of the nurses. The aim of this work was to study the lifestyle of perioperative nurses and find out whether they know the principles of healthy living and comply with them. We have further focused on the physical and mental strain of these nurse specialists. We were trying to learn whether perioperative nurses suffer from the burnout syndrome and how they relax. For the purposes of reaching the above goals, we have used a quantitative research in the form of questionnaires. We received the total of 142 questionnaires form perioperative nurses. The questionnaires have been processed in the form of descriptive statistics with the help of graphs and tables. The investigation shows that the nurses know the principles of healthy living but do not observe them. It confirmed the fact that perioperative nurses smoke and drink a lot of caffeine drinks. It was also revealed that nurses do not observe the drinking regime although they are aware of its importance for their health. In addition to their work, they have obligations towards their families. As such, they have very little time for themselves and they fail to rest and relax. The research shows that they do not observe the lunch breaks during their working hours. It is alarming that nurses working in operating rooms are often tired, do not sleep well and suffer from backaches and headaches. Their working environment is stressful. It is, however, good to hear that these nurses are interested to know what is new in their field of work and do not plan to change their jobs. The study shows that the profession of perioperative nurses affects the lifestyle of these specialist nurses.
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INTERFERENCE POSSIBILITIES OF HABITAT OF CARIES IN CHILDHOOD IN BLANSKO
VAŠÍČKOVÁ, Pavlína
The tooth decay is the most widespread disease. The preschool and school age is important period for the tooth decay prevention. The nutrition of children is one of the most important part in interference occurrence of the tooth decay, dental care is also necessary by using chemical and mechanical agents. It is very important for choldren to know the caries prevention. There was found by this research that the nutrition of children do not correspond to the caries prevention, the good and quality nutrition is not given enough for them. The older group is in the worse position. Using the tooth paste and fluorine, the sufficient period of cleaning one's teeth, chewing gum etc. can be positive valued in the problem of the dental care related to the chemical and mechanical agents. But other results of this research in this area show that the dental care is not fully contitioned. The children are not informed enough about the caries prevention related to the nutrition. The parents' and stomatologist' concern in giving the children the information about the dentition is positive, but the role of school is very small and the pediatrists do not give any information. It is necessary to improve the active children attitude and increase the responsibility of the parents, teachers, headmasters, stomatologists, pediatrists and news media. The sense of my work consists in gaining the information about the nutrition of children, dental care and their knowing of the caries prevention.
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The catering customs of the Jihočeská university´s students
HROMÍŘOVÁ, Jana
SUMMARY: One of the main aims of the humankind is to obtain and preserve health. To achieve this it is important to prevent illnesses; we talk about prevention. Prevention consists of many important factors; such as right nourishment, reasonable physical and mental activities and optimal vital life. That`s why I selected subject for my bachelor work: {\clqq}The catering customs of the Jihoceska university`s students``, which aims at the right nourishment of the undergraduates. The aim of my work was to find out whether the students of the JCU take meals according to the principles of the right nourishment during their studies and if the standard of their nourishment depends on their financial situation. The result from my questionnaire is clear: Students of the JCU don`t take the right principles of the right nourishment. Negative influences have impact on their right nourishment during studies are iregularity of diet, insufficiency of free time and insufficiency of finance. Students of the JCU prefer light pastry and sweets in opposite to fish, pulse and fermented milk products. It is necessary to implement to their menu more healthy food, such as fruit, vegetable, pulse, dark wholemeal pastry, fish and it is also important to keep regularity in drinking minimally 1,5 l of liquid per day. Students of the JCU should have more physical trainings to keep optimal weight and prevent illnesses. Important factors for electing diet are financial together with taste, smell and appearance of the food. Result from the next questionnaire, which I did in France, is that the French students take more right principles of the right nourishment. Their diet is light and better to consume. It consists mainly from vegetable, poultry, pulse and fish. By my opinion it would be better for students of the JCU to take principles of the French students and to import food of French cuisine to their menu.
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DIET LIKE A PREDOMINATE WAY OF WOMEN FEEDING NOWADAYS
BORŮVKOVÁ, Eliška
Abstract Diet like a predominate way of women feeding nowadays This bachelor essay summarises the basic information about the most popular dieting methods and the problems associated with healthy eating. The theoretical part of the essay focuses on the basic information about dieting and healthy eating. The origin of dieting methods is mentioned, together with the most popular methods used. It cannot be said that all popular dieting methods are nutritionally deficient. Health risks increase with the level of strictness, and the number of foodstuffs that are excluded. With many it is necessary to use food supplements. The most common include Atkinson Diet, zone diet, portioned diet, diet based on blood group, vegetarianism, cabbage soup, low caloric diets, starvation and super diets. Further, there is a focus on what healthy eating should actually include, as unhealthy diet is one of the most important risk factors in acquiring illness. Ideal diet is regular, rich and suitably balanced in the choice of foodstuffs, which is based on the eating recommendation in the form of a food pyramid. The practical part, presents the research findings in relation to the issue mentioned above. The research part of the essay, carried out using questionnaires, is concerned with the eating patterns of contemporary women, the perception of their body and preoccupation with food. Research findings suggest that dieting and preoccupation with food does not prevail over general patterns of eating in most women, however that does not mean that contemporary women have a healthy diet, on the contrary. Findings rather tend to point out that women who think more about food, and do diet, have a healthier patterns of eating than others, it follows mainly from the questions regarding choice of foodstuffs. These women tend to choose mainly wholegrain bread, skimmed and low fat milk products, with the intake of more vegetable and fruit. However, even with these women we find discrepancy in their healthy diets, first of all low intake of whole grain, milk products and missing meals during later morning hours, or on the other hand missing super, which prolongs the time of hunger. Overall findings demonstrate that women consume small amount of whole grain, milk products, fruit and vegetables. Lack of these foodstuff could lead to the reduction of the amount of vitamins, minerals, and fibre in the body, which could have serious health complication.
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Rational Nutrition in Generation 50 plus
KOČOVÁ, Lenka
The title of this oliploma work signifies that it treats the nutrition issue of people falling unaler generation 50 plus. The topic was focused on the eating habits and drinking reginen with people at the range from 50 to 65 years of onge. The research tends to generation 50 plus acceptance and willingness to adapt to the diet arrangements. The question of health education and the attitude to the rational nutrition in this generation has also been mentioned. We should pay more attention to these points of issue because nutrition generally has a great number of impacts on the agring process of organism and therefore on the quality of people´s old age, too. This work tends to find out how generation 50 plus has faced up to taking meals according to the rules of the rational nutrition.
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Evaluation of nutritional tendencies and nutritive supply at seniors
VÁVRA, Radek
Thesis was solving in senior home of Mistra Křišťana in Prachatice. The goal of thesis was to evaluation nutritional tendencies and nutritive supply at seniors institutional care it also structure on menu and analyses filling of norm of need from the view of intake energy, macronutrients and selected micronutrients. The concept of thesis is divided into two parts. The first part comparances intake energy and the norm of need at seven men and women during ten months. The second part presents results of questionary which was selected three hypothesis. The first hypothesis: Monitoring health nutrition of respondents concidering their education. The second hypothesis: Respondent{\crq}s physical activites concidering their sex. The third hypothesis: Monitoring of observance dribling regime concidering their sex. The result of thesis say that all the women who were monitored were overweight. It was analyses on rate body mass index and percent of fat at also perimeter of waist. Body Mass Index rate at man was usually in optimal range 20 - 25, despite this high percent of body fat, which is created by decreasing of muscle tissue and increasing of body fat. Discovered rates correspond with results comparising intake energy and nutrients with norm of need. All respondents had high intake of lipid and high intake proteins especially women. Intake of sacharide and dietary fiber was optimal. Be results show that respondents have low intake of vitamin D. When compared average intake vitamins and minerals with the norm of need. At minerals the increased intake selenium was found-approximately about fourteen percent from norm of need. At evaluation calcium and phosphorus was analysed opposite rate 1:1,2. Calcium intake is long time under norm of need in divide 20 - 40 %. The same conclusion is valid for magnesium. Magnesium intake is 15 - 30 % under norm of need. The results were consulted with a diet nurse who had information of higher creation of osteoporosis at seniors. The results of three testing hypothesis in the second part of thesis are: monitoring health of food of respondents depends on their education. The second testing hypothes showes that physical activites at seniors doesn{\crq}t depend on their sex. The last testing hypothes found out that krepiny drinking regime doesn{\crq}t depend on their sex. Thirty questionary were analyses twenty women and ten men took a part. Women were more interested in the questionary than man because they were more interested in questions of health food. A questionary included fourty-six questions which were divided into four parts. The first part is focused on information about respondents. The second part is about correct dribling regime and the fourth part of the questionary is focused on satisfaction on seniors in senior home. Part of thesis is recommendation on what concentrate attention in nutrition client senior home.
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Change monitoring healthy life style off men football division owing to special interventional programme\\
PETŘÍK, Jan
Each and every day we have to face a serious problem - ways of healthy eating and drinking, how tospend our free time. First part belongs to a theoretical knowledge. Also you can find there information about each elements of food, nutritious elements, advises how to rebuilt healthy menu up and latest trends in healthy eating. Second part deals with the attempt to create a six months interventional programme of football team players of Slavoj Česky Krumlov B, playing the South Bohemia 1st B Division. I set up the programme which should give a guidelines to players how to protect themselves from unhealthy life style by teaching them how to eat healthily, to remove muscles dysbalances, to improve self-perception and by using The Method of unfinished sentences to help with value levels. As a check sample I have chosen the Spartak Kaplice B players, playing the same division. There hasn't been pursuated the interventional programme on these players.\\
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The quality of nutrition during pupilage
MIKÁTOVÁ, Martina
Our nutrition significantly influences our healthy development, quality of our life and mainly our health condition in general. No one discredits today the fact that faults in our nutrition result in emergence and further development of illnesses. On the contrary there is enough evidence on a very positive effect of changes in nutrition on a single person, group of people or the whole generation. The objective of my diploma thesis was to find out the quality of food consumed by school-age pupils. I used quantitative research for my diploma work. Data aquisition was carried out in the form of question-forms in order to address as many respondents as possible. Questions {--}forms were alloted for pupils at primary schools. There were three hypotheses. Hypothesis 1: Czech pupils consume fuel food overly rich in sugars. This hypothesis was proved.. Hypothesis 2: Czech children consume less than 30g of fibre a day. The hypothesis was also proved. Hypothesis 3: In pupils´ ingestion of food there is more than 300 mg of cholesterol a day. This hypothesis was not proved at all. It is obvious from the results that Czech pupils do not consume recommended healthy food.The results of my diploma thesis could be used as a basis for improvement in eating habits of school-age children. Bad parental approach to healthy nutrition is one of the key factors that contribute to the growth of obesity and other serious deseases. Parents should be informed about bad and wrong eating habits of their children and at the same time they should be advised how to make a healthy and suitable daily menu for their children. Parents could be kept informed by various informative leaflets distributed at schools or there might be held special lectures aimed at this broad issue. Because we are one of the states where obesity is a big problem even for a younger population. I am sure that all these activities could be useful for gradual improvement in changes concerning bad unhealthy eating habits of pupils, their better health condition and even restricition of obesity.
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SENIOR´S NOURISHMENT IN THE RETIREMENT HOUSES IN THE REGION OF SOUTH BOHEMIA
ŠVEHLOVÁ, Jana
This Bachelorś these should have shown the situation of senior´s nourishment in the retirement houses in the region of South Bohemia. I have made quantitive research in the form of questionare and used it as a basis for this work. From the result of this research has been found the conclusion, tkat the nourishment in the retirement houses is satisfied. Even so I would recommend to the leadership of retirement houses to join the Project called Standardization of Nutritional Care in Old People´s Homes.
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