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Overweight, obesity and movement regime in girls aged from 18 to 24 years
Vrňák, Marek ; Bunc, Václav (advisor) ; Pivovarniček, Pavol (referee)
Title: The overweight, the obesity and the movement regime in girls aged from 18 to 24 years Objectives: Objective of bachelor thesis is proving, that 18-24 years old girls are getting worse in overweight and kinetic activity. Methods: In this thesis was used a method of analysis of scientific literature, and the questioning. In questioning, thesis aims on girls between 18 and 24 years. Next method, which was used, was method of comparison with results of Stem agency from 2005. Results: In thesis, there was found, that girls in this age are really getting worse in obesity and kinetic activity, mainly girls who don't do any sport. This was proved by comparision of questionaries of bachelor thesis and results of Stem agency. Key words: Fats - energy balance - cholesterol - kinetic activity - obesity - diets
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Use of workout programme in fitness in reduction period
Vrňák, Marek ; Bunc, Václav (advisor) ; Skalská, Marie (referee)
Title: Use of workout programme in fitness in reduction period Objectives: Objective of diploma thesis is to find out changes in body composition of six clients, who workout in fitness center for five months. Diploma thesis is focused on ganges of fat mass and muscle mass (ATH). Methods: In this thesis was used a method of analysis scientific literature. After that there was used qualitative research by fitness programme, which was used on six clients to find out changes of body composition after five months of workout. The workout was focused on a fitness-strenght workout in fitness centre for five months, consisting of two or three training sessions per week, every training session lasts 60 minutes. Results: Clients consist of 4 men and 2 women. Age of men was in a range of 19 to 49 years, final body weight was in a range of 76kg to 103kg, body height was measured from 174cm to 187cm. Age of women was 45 and 55 years, , final body weight was 75,5kg and 61,9kg, body height was 162cm and 163cm. Men decreased their fat mass in a range of 1,7 to 5,6kg, changes of ATH were measured in a range of +0,6kg to -1kg. Women decreased fat mass 6kg and 2,3kg down, ATH measurement results were +1,1kg and - 1,8kg. The intervention which was based on workout in fitness centre plus changes in nutrition created...
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Overweight, obesity and movement regime in girls aged from 18 to 24 years
Vrňák, Marek ; Bunc, Václav (advisor) ; Pivovarniček, Pavol (referee)
Title: The overweight, the obesity and the movement regime in girls aged from 18 to 24 years Objectives: Objective of bachelor thesis is proving, that 18-24 years old girls are getting worse in overweight and kinetic activity. Methods: In this thesis was used a method of analysis of scientific literature, and the questioning. In questioning, thesis aims on girls between 18 and 24 years. Next method, which was used, was method of comparison with results of Stem agency from 2005. Results: In thesis, there was found, that girls in this age are really getting worse in obesity and kinetic activity, mainly girls who don't do any sport. This was proved by comparision of questionaries of bachelor thesis and results of Stem agency. Key words: Fats - energy balance - cholesterol - kinetic activity - obesity - diets
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