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Comparison of mood changes during physical activity in four different environments
Valda, Antonín ; Bačáková, Radka (advisor) ; Baláš, Jiří (referee)
Title: Comparison of mood changes during physical activity in four different environments Aims: Using a questionnaire survey and the use of the Stroop test to induce cognitive stress during measurement, the aim of this study is to identify and analyse changes in mood during physical activity in four different environments. Methods: The work was based on a comparative analysis of the data obtained from the questionnaire survey. The Profile of mood states questionnaire was filled in by the probands during one measurement a total of 4 times, before the Stroop test, immediately after it, after 20minutes of walking and after 40 minutes of walking. Data collection took place in February and March 2024 and 6 respondents, respectively students of the Faculty of Physical Education andSport of Charles University, aged 21 to 25 years, participated in the research. Results: The study shows that natural environments such as forests and watercourses have a positive effect on psychological well-being, reducing negative moods, improving cognitive function and increasing vitality. In contrast, urban environments and laboratory conditions canlead to increased fatigue and decreased mental vitality. Conclusion: The study confirms the significant positive effects of natural environments on mental well-being and...
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Freestyle windsurfing methodology
Valda, Antonín ; Bačáková, Radka (advisor) ; Hruša, Filip (referee)
Title: Freestyle windsurfing methodology Aims: Create a methodical range of windsurfing freestyle tricks. Methods: The work was created on the basis of an analysis of documents. Methods of content analysis and description were used to obtain and process the necessary information. Conclusion: The Bachelor thesis describes the modern concept of windsurfing. Subsequently, a methodical series of selected freestyle tricks is described. Key Words: Trick, board, sail, wind, jumping freestyle, power freestyle
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