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Training analysis for a 400 m runner
Jiráň, Pavel ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
Title: Training analysis for a 400 m runner Objektives: To describe and evaluate the performace development and to analyze training of a 400 m runner in a three years period of his membership in the Center of Sports Ministry of the interior and as a student of Faculty of Physical Education and Sport. To find the reason behind a performance stagnation in 2010. Methods of work: Methods used in the thesis are observation, deduction and description. Results: Assessment of performace development between 2008 and 2010, autoanalysis of sports training from 2008 to 2010 and the reasons of performance stagnation on the 400 m track. The performance stagnation was caused by an injury in 2010 induced by muscle imbalances resulting from overload in the indoor season. Keywords: performance, sports training, athletics, 400 m run, sprinter, cycle
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Training analysis for the 400m runner
Jiráň, Pavel ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
Title: Training analysis for the 400m runner Objektives: To describe and evaluate the evolution of the athlete performace and to analyze trainings in the three - years period. Methods of work: Methods used in the thesia observation, deduction and description. Results: Characteristics of 400m runners activity for each age - category separately, processed tables and graphs of results, preparation period analysis and evaluation of the performace during the three years membership of Center of Sports Ministry of Internal affairs. Keywords: performace, sports training, athletics, 400m run, sprinter, cycle
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Training strategy in the long sprint
Jiráň, Pavel ; Vindušková, Jitka (advisor) ; Semerád, Miroslav (referee)
Title: Training strategy in the long sprint Objectives: The point of my thesis is to compare the content and the extent of the sport conditioning of three selected athletes specialized in 200 meter dash, in 400 meter dash and in 800 meter dash. The other point of my thesis is to determine the identical and vice versa dissimilar elements in the strategy of the sport training for the long sprint within three selected athletes. Methods: In my thesis I used the method of description and comparison of the extent of the sport conditioning in pursued general and special indicators of the athletic training. Results: The representation of the training extent in the special training indicators was basically corresponding to athlete's specialization. I found the minimal training extent for development of special power within selected athletes P. J. and J. K. Only athlete P. S. has been attending the necessary conditioning in the full extent of the individual needs for the appropriate performance in the long sprint. Key words: Athletics, performance, training, 200 meter dash, 400 meter dash, 800 meter dash. Powered by TCPDF (www.tcpdf.org)
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Training analysis for a 400 m runner
Jiráň, Pavel ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
Title: Training analysis for a 400 m runner Objektives: To describe and evaluate the performace development and to analyze training of a 400 m runner in a three years period of his membership in the Center of Sports Ministry of the interior and as a student of Faculty of Physical Education and Sport. To find the reason behind a performance stagnation in 2010. Methods of work: Methods used in the thesis are observation, deduction and description. Results: Assessment of performace development between 2008 and 2010, autoanalysis of sports training from 2008 to 2010 and the reasons of performance stagnation on the 400 m track. The performance stagnation was caused by an injury in 2010 induced by muscle imbalances resulting from overload in the indoor season. Keywords: performance, sports training, athletics, 400 m run, sprinter, cycle
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Training analysis for the 400m runner
Jiráň, Pavel ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
Title: Training analysis for the 400m runner Objektives: To describe and evaluate the evolution of the athlete performace and to analyze trainings in the three - years period. Methods of work: Methods used in the thesia observation, deduction and description. Results: Characteristics of 400m runners activity for each age - category separately, processed tables and graphs of results, preparation period analysis and evaluation of the performace during the three years membership of Center of Sports Ministry of Internal affairs. Keywords: performace, sports training, athletics, 400m run, sprinter, cycle
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