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A foundation plan of karate sport club
Trnková, Lucie ; Pavelka, Radim (advisor) ; Stich, Jaroslav (referee)
Title: A FOUNDATION PLAN OF KARATE SPORT CLUB Aims: The aim is to explain how to establish a karate sport club in new terms of foundation of associations. Another goal is the application of the theoretical knowledges to a chosen karate club Red Dragon Team (RDT) and to design options how to improve its functioning. Methods: Based on expert literature and texts research, a study has been produced which describes basic terms and ways of analysis execution. The SWOT analysis of the current state of the inner and outer environment of the RDT sports clubwas used in the second section of this document. Results: The work provides comprehensive guide describing the particular steps for founding of a new association in practice. The work is proposing a solution based on the SWOT analysis to eliminate possible deficiencies and how to better use the potential of the club RDT. Keywords: association, karate, sport club, management, SWOT analysis
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Legal Issues of Self-Defense - Necessary Defense, Extreme Emergency.
Theodor, Pavel ; Fiala, Miloš (advisor) ; Stich, Jaroslav (referee)
Title Legal Issues of Self-Defense - Necessary Defense, Extreme Emergency. Objectives The aim of this work is to analyze the legal issues of self-defense. Explanation of the terms necessary defense and extreme emergency. Point out problems in interpretations. Point out the issue of self-defense of IZS members. Drawing conclusions. Methods The method used in the creation of this thesis is to analyze the widest range of literature that deals with the issue and the Criminal Code. Further description of findings and conclusion. Results Explaining the terms necessary defense and extreme emergency and clarifying the issue of self-defense. Key words Law, self-defense, necessary defense, issues, extreme emergency.
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Endurance and strength - speed determinants of kickboxing performance
Cvingerová, Tereza ; Pavelka, Radim (advisor) ; Stich, Jaroslav (referee)
Title: Endurance and strength-speed determinants of kickboxing performance Objectives: The aim of the work is based on current scientific knowledge to define some of the conditioning determinants influencing sports performance in kickboxing and thus determine the profile of the elite kickboxer. Methods: A systematic literature search was conducted using the Google Scholar, ScienceDirekt, Web of Science and ResearchGate databases. The work included studies and literature in the field of general sports training and martial arts, especially kickboxing, which evaluated the somatic and conditioning factors of sports performance. Results: A total of 37 studies dealing with the above-mentioned issues in kickboxing or similar combat sports were used. Based on the literature search, somatic factors, endurance, force and speed factors were defined and described. The average amount of body fat of kickboxers was found (8.1-12.4 %), as well as the fact that kickboxers have predominantly mesomorphic features of the somatotype. VO2max of elite kickboxers is in the range of 47.65-62.7 ml∙kg-1 ∙min-1 and anaerobic capacity in the range of 6.1-10 W∙kg-1 for lower limbs and 3.6-6.1 W∙kg-1 for upper limbs. The hand grip force of the dominant hand is 51.4-55.6 kg and of the non- dominant hand 48.7-54.7 kg. The height...
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Common boxing injuries
Sedláček, Petr ; Stich, Jaroslav (advisor) ; Zdobinský, Adam (referee)
Title: Common boxing injuries Objectives: Description of the causes of injuries and summarize the common frequent injury in training and matches of amateur and professional boxing. Methods: In this work was used the scientific method of the questionnaire and subsequent evaluation of analytical and synthetic data. Data analysis method was used in the theoretical part, which analyzed the literature and empirical part where the points were analyzed questionnaire, based on the graphical representation. Synthetic method was used to compare different points of the questionnaire and discussion work.In the study subjects are evaluated frequency of injuries in boxing, the causes of injuries and recovery time. Results: Through a questionnaire survey it was found that most frequently injury takes place a injury of the facial part of boxer's head. It was found 57% of all injuries in boxing in the facial part and it is a minor abrasions or bruises that do not affect the athlete's performance. Keywords: box, injury, joint, contest
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Legal Issues of Self-Defense - Necessary Defense, Extreme Emergency.
Theodor, Pavel ; Fiala, Miloš (advisor) ; Stich, Jaroslav (referee)
Title Legal Issues of Self-Defense - Necessary Defense, Extreme Emergency. Objectives The aim of this work is to analyze the legal issues of self-defense. Explanation of the terms necessary defense and extreme emergency. Point out problems in interpretations. Point out the issue of self-defense of IZS members. Drawing conclusions. Methods The method used in the creation of this thesis is to analyze the widest range of literature that deals with the issue and the Criminal Code. Further description of findings and conclusion. Results Explaining the terms necessary defense and extreme emergency and clarifying the issue of self-defense. Key words Law, self-defense, necessary defense, issues, extreme emergency.
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Didactic concept of fall technique in PE
Lácha, Petr ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title: The concept of teaching judo fall technique Goals: The aim of the work is to explain in detail the fall technique. The main goal is to create a training program and describe the gradual steps to learn the fall technique. Methods: In this work, we used the method of data collection and analysis of available materials regarding judo, fall technique and combat in education. Then we compared the occurrence of combat in the school curriculum. Subsequently, we modeled an ideal training program for learning fall technique. Results: We have found that the control of fall technique is very beneficial for life and important from both a preventive and conditioning point of view. At the same time, we found that fall technique almost does not appear at all in school educational programs. And based on that, we have created an ideal training program during which these techniques can be easily learned in physical education classes. Keywords: judo, falls, school education system, training
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Athletic preparation for karate - kumite training
Babor, Marek ; Pavelka, Radim (advisor) ; Stich, Jaroslav (referee)
Title: Athletic preparation for karate - kumite training Objectives: The main aim of my bachelor thesis is to prepare, describe and evaluate specific exercises which arise from combining fitness and coordination factors of kumite with essential athletic movement elements for the use in kumite training. The subgoal is to compose a list of terms, facts and context necessary for reaching the main aim. Methods: Historical method was used to explain the evolution of karate and athletics sport disciplines. Individual movement abilities, sports equipment and exercises are presented descriptively . Compilation of "specific" excercises is a result of analytical-synthetic method. By connecting athletic exercises with essential kumite exercises a synthetic of both was born as an effective tool for increasing sports performance. Results: Basic athletic movement skills were used for training of movement abilities using described factors and their importance for athlete's performance, of which most applied to original exercises was run, which improves speed development and strength of lower limbs. Other athletic's elements in special exercises are jumps, that strengthen the explosive power of lower limbs. Such exercises are significant for development of coordination factors like sequence of movements, reactions...
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Training concept MMA
Houra, Jakub ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title of the bachelor thesis: Training concept for MMA The aim: To create a training concept for MMA beginners. Method: Personal experience has been used to create the concept, which has been gained through personal interaction in many different gyms. The experiences were complemented by the study of foreign and Czech literature, dealing mainly with the training concept. Result: A training concept was designed for beginners in MMA, which takes into account the complexity of the sport and the training of individual areas of combat sports. Furthermore, emphasis is placed on prevention of injuries and on developing proper movement habits and improving individual movement skills. Key word: MMA, training concept, grappling, wrestling, striking
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Common boxing injuries
Sedláček, Petr ; Stich, Jaroslav (advisor) ; Zdobinský, Adam (referee)
Title: Common boxing injuries Objectives: To describe the causes of injuries and to summarize the most frequent injuries in training and matches of amateur and professional boxing. Methods: In this work the methods used were questionniare survey and subsequent evaluation of analytical data. The data analysis method was used in the theoretical part, which analysed the literature and in the empirical part where the individual points from the questionnaire were analyzed examined, based on the graphical representation. At the studied subjects there is evaluated frequency of injuries in boxing, the causes of injuries and recovery time. Results: Based on questionnaire survey it was found out that most frequently an injury takes place a injury comes about the facial part of a boxer's head. It was found out that 57% of all injuries in boxing are in the facial part and these are minor scrapes or bruises that do not affect the athlete's performance. Keywords: Box, injury, joint, contest
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Compenzation of muscle dysbalance by Judo fighters
Jeništa, Jan ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title: Compenzation of muscle dysbalance by Judo fighters. Goals: Our goals are to check which muscles and body parts are the least stretched and weakest. The main goal of our work is to design couple training drills which can lower or even eliminate this muscle dysbalance. Methods: In our work we used the method of sinthesis and analisis. With the analisis data method we discovered that muscles are most affected by muscle dysbalance. And based on synthesis we made couple compensatory drills which we add to the training. Results: We discovered that for Judo you need a lot of muscle body parts, but even in this sport you find muscles that are not that much used and not too much overloaded. In this work we wanted to point out, that those muscle parts need to be compenzated if you dont want to get injured or you do want to get better Judo results. Keywords: judo, compenzation drills, muscle dysbalance, training
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