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National Repository of Grey Literature

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Applying stretching in elementary schools physical education process Lukeš, Ondřej ; Korbel, Vladimír (advisor) ; Kaplan, Aleš (referee) Název: VYUŽITÍ PROTAHOVACÍCH CVIČENÍ VE ŠKOLNÍ TĚLESNÉ VÝCHOVĚ. Názevv angličtině: APPLYING STRETCHING AT THE ELEMENTARY SCHOOL PHYSICAL EDUCATION PROCESS. Cíle práce: Cílem naší diplomové práce je využití poznatků o protahovacích cvičení při sestavení souborů cvičení, jejich využití v hodinách tělesné výchovy na základní škole a ověření účinnost vytvořených souborů v praxi u žáků druhého stupně základní školy. Metoda: Poznatky jsou testovány metodou experimentu. Testování proběhlo pomocí předem připraveného souboru protahovacích cvičení, provedeného na začátku a na konci pedagogické praxe u žáků sedmých a osmých tříd základní školy. Výsledky: Porovnávají účinnost protahovacích cvičení .u žáků provádějících tato cvičení, oproti žákům, kteří tato cvičení neprovádějí. Klíčová slova: Protahovací cvičení, svalová dysbalance, tělesná výchova, zdraví. Detailed record

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