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Didactic concept of fall technique in PE
Lácha, Petr ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title: The concept of teaching judo fall technique Goals: The aim of the work is to explain in detail the fall technique. The main goal is to create a training program and describe the gradual steps to learn the fall technique. Methods: In this work, we used the method of data collection and analysis of available materials regarding judo, fall technique and combat in education. Then we compared the occurrence of combat in the school curriculum. Subsequently, we modeled an ideal training program for learning fall technique. Results: We have found that the control of fall technique is very beneficial for life and important from both a preventive and conditioning point of view. At the same time, we found that fall technique almost does not appear at all in school educational programs. And based on that, we have created an ideal training program during which these techniques can be easily learned in physical education classes. Keywords: judo, falls, school education system, training
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Aplication of a business plan for development of Judo Heroes, Institute
Lojkásek, Marek ; Ruda, Tomáš (advisor) ; Čáslavová, Eva (referee)
Title: Aplication of a business plan for the development of Judo Heroes, Institute Objectives: The main goal of this thesis is to apply the business plan to the condition of non-profit organisation Judo Heroes, Institute (JH), so to help the founders or other employees with strategic management or provide a substruction of external fund. Methods: The thesis contains desk research based on data analysis provided by Czech Statistical Office, Judo Heroes, Institute, their founders and Czech Judo Union. Other ressource was data on competitors websites, The Ministry of Education, Youth and Sports and individual schools. The research in the analysis of direct competition contained 4 competitors, which are (according to criteria set by the author) all direct competitors operating on the market. A simplified SWOT analysis was created for the largest direct competitor. The research in the analysis of indirect competition consists of 374 sports clubs and is based on websites study of all Prague schools, which present the prices on web. The incomes and outcomes analysis is based on the Institute's internal data. Results: The founders and members of the Institute should be aware of different character of Judo Heroes compared to other clubs that can be customers, competitors and partners depending on the...
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Compenzation of muscle dysbalance by Judo fighters
Jeništa, Jan ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title: Compenzation of muscle dysbalance by Judo fighters. Goals: Our goals are to check which muscles and body parts are the least stretched and weakest. The main goal of our work is to design couple training drills which can lower or even eliminate this muscle dysbalance. Methods: In our work we used the method of sinthesis and analisis. With the analisis data method we discovered that muscles are most affected by muscle dysbalance. And based on synthesis we made couple compensatory drills which we add to the training. Results: We discovered that for Judo you need a lot of muscle body parts, but even in this sport you find muscles that are not that much used and not too much overloaded. In this work we wanted to point out, that those muscle parts need to be compenzated if you dont want to get injured or you do want to get better Judo results. Keywords: judo, compenzation drills, muscle dysbalance, training
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Methodic of selected judo techniques for younger school age children.
Holá, Veronika ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: Methodic of selected judo techniques for younger school age children. Objectives: The aim of the thesis is to build visual material, which has the form of mental maps, selected technic in judo for beginner's athletes during the younger school age. Mental maps will be formed in conjunction with each other in a successful design, failed design, or in individual combinations. Techniques will be selected on the basis of the Testing Regulations of the Czech Judo Association. Methods: The collection of knowledge was carried out by a literature search, which deals with the topic of Juda and the chosen age category. Another reason for choosing the suitability of these techniques is the direct link to the judo test rule, which is given by Czech judo association. Keywords: judo, a younger school age, methods technique, mental maps, combination
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Rehabilitation and prevention of the most common injuries of judoists
NAVRÁTILOVÁ, Marie
Judo, like other sports, brings the danger of all sorts of injuries, the more that it is a combat sport. The task of the trainer and the judoka himself should be prevention of injuries. If an accident occurs, it should be taken care of with proper and long-term rehabilitation. Judokas often encounter injuries of joints especially knees, ankles, shoulders, elbows or knuckle joints. We can also meet with fractures and muscle injuries, their bruising or tearing. These injuries can be caused by insufficient warm-up. They can be influenced by tiredness, dehydration and by overload of individual muscle groups. When preventing the injuries, we should put emphasis on the right technique of exercise, sufficient warm-up, regeneration and use of compensatory exercises. The aim of this work is to find out the most common causes of injuries of judokas, suggest the possibilities of rehabilitation and prevention of these injuries. The practical part is elaborated in the form of mixed research. It contains a questionnaire for judokas fifteen years old and older, case studies of two probes from the judo club TJ Sokol Tábor, their input and output kinesiological analyses, semi-structured interview and therapy procedure. The last part deals with the possibility of inclusion of balance exercises into judo training, which could have the preventive effect of some injuries. This work could be used by sport physiotherapists and judo trainers. It can also be used as an educative material for sportsmen.
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Kinesiological analysis of tachi-waza technique in judo
Zavadil, Jan ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: Kinesiological analysis of tachi-waza technique in judo Objectives: The aim of this work is to measure activity of selected back muscles and oblique abdominal muscle using surface EMG. At the same time, determine the load with comparison with the maximum free contraction for musculus erector spinae with selected judo techniques tai otoshi, o goshi and uchi mata. Then perform intra- individual comparisons between different techniques and comparisons between measured probands. Methods: To determine the muscle chain in a motion cycle in techniques tai otoshi, o goshi and uchi mata by surface EMG method and kinetic analysis. Six probands with several years of experience in judo were selected to measure. The measurements were four muscles on both sides: musculus trapezius, musculus erector spinae, musculus latissimus dorsi a musculus obliquus externus abdominis. Results: There was some similarity for intra-individual comparison. Three probands between the technique tai otoshi and o goshi, two between tai otoshi and uchi mata. Can be assumed, that techniques tai otoshi is basic technique with which the probants began in their youth. In the inter-individual comparison, the results showed, that the technique is very individual. Most muscles involved 80% of the average motion cycle. Most often at the...
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Frequency and success of selected techniques in elite judo competitions
Veselý, Zdeněk ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: Frequency and success of selected techniques in elite judo competitions Objectives: The main aim of this study is evaluated judo techniques uchi-mata, tai- otoshi and o-goshi. The study shows, which techniques is the most common and which is the most successfully in elite judo competitions. These variables were studied in all weight categories both men and women and the time of fight were studied as well. Methods: In study was used observation method in four elite judo competitions. I observed frequency of selected techniques and their scoring. These data was converted on percentage use and percentage of success for all selected techniques. Data was analysis by ANOVA. Results: I found that uchi-mata is very often techniques. In the middle part of fight the competitors the most often attacks and the most often scores. The differences between weight categories was detected, however, I did not recognize distinct trend. I did found significant differences between men and women nor in frequency neither in success of selected techniques. Keywords: judo, uchi-mata, o-goshi, tai-otoshi, elite competitions
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Reasons why children in pubescence (age 14 - 18) terminate their sport activity at judo competitions
Šaroch, Marcel ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: Reasons why children in pubescence (age 14 - 18) terminate their sport activity at judo competitions Objective: Goal of my dissertation work is to find out possible reasons why children terminate their sport activity at judo competitions in pubescence. Methods: A survey sent to 42 judo trainers and 21 children helped to find out the reasons why children terminate their sport activity at competitions at the age 14 - 18. Results: We have found out that the main reasons are feeling of anxiety before the match, lack of time and demanding studies at high school and university out of the hometown. Keywords: reasons for termination of the sport activity at competitions, trainer, judo, motivation
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Determinants affecting an injury and prevention against the injury within a training planning in selected judo categories
Šaroch, Martin ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: Determinants affecting an injury and prevention against the injury within a training planning in selected judo categories Goal: The main goal of diploma thesis is to find the most frequently injuries in judo at juniors and older juniors from 13 to 20 years using comparison and analysis of poll results. Find the causes of their origin and create a set of measures to prevent injuries to training and competition. Method: Survey, qualitative research, and professional literature analysis of general sport preparation with the focus on young juniors to old juniors. It is empirical research based on questionnaire surveys method. Results: Result showed that the most frequently injuries of both gender are fingers of limbs. The most frequently injury for mens gender is shoulder joint and back and for women It is ankle joint and wrist. Most requently injury for both gender are dislocation and muscle strain. Injuries come during the match in stand position. The main cause of the injury is a self- mistake. Key words: Judo, injuries, causes, measures
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Lower limb muscle activity during squat and judo technique seoi nage
Holý, Jakub ; Pavelka, Radim (advisor) ; Bačáková, Radka (referee)
Title: Lower limb muscle activity during squat and technique seoi nage in judo Objectives: Goals of my work is finding activity lower muscle limb using surface electromyography in shallow squat, deep squat and seoi nage technic in judo. From the obtained results will be compared muscle activity in relative to MVC and compared timing activity of measuring muscles between deep squat and technic seoi nage right. Methods: Research component consisted of 10 subjects, 5 of fitness and 5 are active judokas. With using surface electromyography and kinematic analysis we monitored activity of measured muscles in shallow and deep squat, and seoi nage technic. The size of muscle activity was assessed in relation to MVC. Results: Evaluation of the results showed a higher involvement by m. gluteus maximus in deep squat than shallow squat. Deep squat makes higher muscles activity. Performing of seoi nage technique resulted in higher values by m. quadriceps femoris. Sequence involvement of muscles during deep squat and seoi nage techniques in selected subjects showed we a strong similarity with various techniques. Key words: Lower limb muscle,judo, electromyography, squat, seoi nage
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