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Comparison of bodytypes and proportions to performance of athletes
Pecha, Marek ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Topic: Comparison of bodytypes and proportions to performance of athletes Goal: The goal is to compare bodytypes of world elite athletes from past and present in athletic throws. Second goal is to compare weight and height in different disciplines. Methods: Research in specialized sources, analyse and comparison athletes bodytypes. Comparison of bodytypes with performances in disciplines. Results: We created a document which contain if body proportions are affecting on a throwers performance in short and long therm. From our results is obvious that hight and weight are really matters in some disciplines. We found a strong dependence in javelin throw and in shot put. In disciplines where prevails rotation moves is dependence much low or there is practicaly none. In the second part we found out differences in hight and weight in throws through the time. Key words: bodytype, long performance, athletic throws, body composition, height, weight, BMI
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Warm up in ice hockey
Arnošt, Daniel ; Jebavý, Radim (advisor) ; Vojta, Zdeněk (referee)
Title: Warming up for ice hockey Objectives: The aim of these bachelor theses is to create a survey about warm up for ice hockey. Based on a survey, study of specialized literature and consultation with selected trainers I suggest a battery of exercises on a selected part of self-myofascial release with selected tools (foam rollers, balls). Methods: For the purpose of this bachelor thesis a quantitative scientific method was used. The data was obtained using the poll method. Data has been embedded in Excel. From these data, tables and charts were created. Results: Players spend longer time before the game than before training. Next results have confirmed that players have knowledge of mobilization, activation and self-myofascial release exercises. They use specific tools - foam rollers, resistance bands and balls. I create a battery of exercises for self-myofascial release. Keywords: ice hockey, warming up, foam roller, mobility, SMR
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Time for rest in explosive power
Švec, Martin ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Topic: Time for rest in explosive power. Aim: Collect and analyze the data obtained from a pilot study. According to the information gathered propose a procedure for the experiment focuse on the rest period of the explosive force activity. Methods: Research,testing, field experiment, consultation with trainers and experts. Results: Based on the results, we determined testing a battery for explosive power exercises. Key words: explosivity, rest interval, throws, piloting and evaluation
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Effect of warm-up method on the agility performance of rugby players
Maštera, Jan ; Hojka, Vladimír (advisor) ; Jebavý, Radim (referee)
Title: Effect of the warm-up method on the agility performance of rugby players Objectives: The thesis evaluated the effect of the warm-up type (static, dynamic, balance) on the agility performance of female rugby players and assessed which of these methods is best to apply prior to the activity. Methods: The tested sample was composed of ten players of the Czech Republic women's national rugby union team aged between 22 and 34. Each player underwent three measurements. Prior to the measurement, a different type of warm-up (static, dynamic, using balance aids) was chosen, followed by agility measurement using Illinois agility test and 505 agility tests. Results: In the measurement, hypotheses (hypothesis 1: after applying dynamic warm-up, players will achieve better agility performance than after static warm-up; hypothesis 2: after applying warm-up using balance aids, players will achieve better agility performance than static and dynamic warm-up). Hypothesis 1 was evaluated as true and hypothesis 2 was evaluated as partially true. Keywords: Rugby, agility, static warm-up, dynamic warm-up, warm-up using balance aids
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Warm up in ice hockey
Arnošt, Daniel ; Jebavý, Radim (advisor) ; Vojta, Zdeněk (referee)
Title: Warming up for ice hockey Objectives: The main aim of these bachelor theses is to collect information from the professional literature on the ice hockey warming, in particular from the part - mobility. Find out how players use and develop during their warm-up. From the lessons learned, suggest a possible stack of exercises from which players can derive. Methods: For the purpose of this bachelor thesis a quantitative scientific method was used. The data was obtained using the poll method. Data has been embedded in Excel. From these data, tables and charts were created. Results: Poll methods I found most players prefer individual warm-ups to groups. The warm up time takes much longer before the match. In warm-up, players use a combination of static and dynamic exercises. The most common tool used is "Foam roller". There is knowledge of mobilization exercises. I'm attaching exercise stack to mobility. Keywords: ice hockey, warming up, stretching, mobility, mobility and stability stimulation
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Time for rest in explosive power
Švec, Martin ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Topic: Time for rest in explosive power Aim: Collect and analyze the data obtained from a pilot study. According to the information gathered propose a procedure for the experiment focuse on the rest period of the explosive force activity Methods: Research, consultation with trainers and experts Results: The result of the Thesis is to prepare the conditions for the field experiment which I plan to realize in my Diploma Thesis Key words: explosivity, rest interval, throws, piloting and evaluation
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Comparison of bodytypes, weight, hight and It's relationship to performance
Pecha, Marek ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Topic: Comparison of bodytypes, weight, hight and It'srelationship to performance Goal: The goal is to compare body types of world elite athletes from past and present in athletict hrows. Second goal is to compare weight and height in different disciplines. Methods: Research in specialized sources, analyse and comparison athletes body types. Comparison of body types with performances in disciplines. Results: Wecreated a dokument which contain if body proportions are affecting on a throwers performance in short and long therm. From our results is obvious that hight and weight are really matters in some disciplines. We found a strong dependence in javelin throw and in shot put. In disciplines where prevails rotation moves is dependence much lowor there is practicaly none. In the second part we foundout differences in hight and weight in throws through the time. Keywords: bodytype, long performance, athletic throws, body composition,height, weight, BMI
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Comparasion of effectiveness of florball warm-ups
Řehulka, Filip ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Názevpráce Komparace efektivity rozcvičení florbalistů Cíle práce Zjistit, které z vybraných druhů rozcvičení má největší vliv na rychlostní výkon florbalisty. Metoda Data pro komparaci efektivity rozcvičení budou dosažena pomocí srovnávací studie, kdy probandi podstoupí různé druhy rozcvičení. Probandi budou testováni testovou baterií, která je součástí kondičních testů české reprezentace. Využity budou fotobuňky zapůjčené od České florbalové unie. Výsledky Zobrazují efektivitu jednotlivých druhů rozcvičení florbalistů. Klíčová slova Rozcvičení, dynamický strečink, florbal, experiment, komparace
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Optimization of warm-up before strength-power training
Čaklošová, Karolína ; Jebavý, Radim (advisor) ; Červinka, Pavel (referee)
Title: Optimization of warm-up before speed-strenght loading Objectives: The aim of this work is to compare three variants of warming up and to determine the most appropriate one before speed-strenght loading. Methods: The test group consisted of 15 male students of the Faculty of Physical Education and Sport at The Charles University at the age of 22 -26 years. The tested subjects underwent 4 tests within 4 weeks. The first test was used to determine the 1 RM bench press and leg-press, the results of which we needed for the proper determination of the weights for the following protocols. The other three measurement protocols include three warm-up (base, a speed-strenght and toning), followed by a test of explosive strength in arms and legs. Countermovement vertical jump height with arm swing was used for legs testing and medicine ball shoot-up in supine position was used for arms testing. Results: This research shows that best results in the countermovement vertical jump height with arm swing were achieved after the speed-power warm-up. The best results in medicine ball shoot-up in supine position were achieved after the basic warm up, but results are not statistically significant for these testing. Keywords: Warm-up, dynamic stretching, speed-force loading, toning, explosive force, testing
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Explosive power in soccer goalkeepers
Čáp, Ondřej ; Jebavý, Radim (advisor) ; Feher, Jan (referee)
Title: The explosive power of football goalkeepers Objectives: The main object of the work is to find out what is the development of the explosive power of football goalkeepers at the level of the Czech Football League (3rd League), Division (4th League) and the Regional Championship (6th League) of men in the monthly period in winter preparation. Methods: Quantitative research was carried out in the form of motor testing of six football goalkeepers from selected football competitions during the winter preparation period. Three specific tests were selected to determine the development of the lower limb explosive power. To determine the evolution of the explosive power were used a long jump, the vertical jump range - carried out by the arm swing and the Counter Movement Jump (CMJ), which was evaluated using the Myotest PRO device. Results: The change in explosive power during the follow-up period has occurred with all six goalkeepers in all three motor tests. The biggest change occurred in long jump. The Vertical jumps where we rank the vertical jump range - carried out by the arm swing and the Counter Movement Jump, the improvement has also come, not as striking as it is when compared to the long jump. The observed period (1 month) is sufficient to make the changes. Keywords: Explosive power,...
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