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Stimulation of muscle strenghtening in football
Bébr, Milan ; Jebavý, Radim (advisor) ; Feher, Jan (referee)
Title Stimulation of muscle strenghtening in football Objectives The primary goal is to analyze a literature on the problematic of this bachelor work. The secondary goal is to design a movement intervention to stimulate the football's muscle strenghtening at the semi-professional level, focused on male football category. Methods Literary research method and subsequent creation of proposals for intervention programs. Results The main product of this bachelor work is a creation of comprehensive proposals for intervention programs in each RTC period. This bachelor work could be beneficial to players and coaches, who have not sufficient knowledge of fitness training, after verification in practise. Key words Organizational forms, fitness training, muscle strenghtening, intervention proposal

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