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Relaxation Processes in NMR
Rychnovský, Jan
The main tendency of this paper is to bring an explanation of the relaxation times that are concur in Nuclear Magnetic Resonance (NMR). I remind primarily what is the NMR and spectroscopy. After that relaxation processes, which occur in NMR, are explained as well as their measurement.
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Relaxation and Meditation with Music
ČAPKOVÁ, Jana
The thesis introduces an importance of a mental hygiene and its chosen methods - relaxation and meditation with music. The theoretical part is focused on a description of the basic relaxation and meditation techniques and curative effects of music. It deals with a music therapy, its meaning, types, methods and history in terms of the importance of music healing relaxation effects on the mental, physical as well as spiritual health. The practical part includes a usage of these methods in practice with five different age therapeutic groups; it observes and evaluates changes of the psychological and physical conditions after performed therapies. In order to create a receptive program for an individual and group education a questionnaire survey was conducted on an effect of the performed therapy. The survey showed that the relaxation and meditation with music is an effective psychotherapeutic mean to induce a mental balance of a man.
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The events of recent climbing
NEČAS, Petr
The aim of this bachelor thesis is to describe current structure of rock-climbing. The thesis covers events sectioning, proper equipment recommendation, bouldering competition rules, condition and technique training including relaxation and regeneration. It is based on the analysis of Czech and foreign literature available in Czech Republic between years 1996 - 2007. Enclosed CD contains demonstrations of particular events." \\
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Vliv magnetické susceptibility na T1 relaxace 129Xe.
Bartušek, Karel ; Rychnovský, Jan
Every substance has its own susceptibility, which can affect homogenous magnetic field in magnetic resonance measuring. Local homogenous magnetic field deformation reduces T1 and T2 relaxation times of measured materials. By the laboratory glasses magnetic susceptibilities measurement, we obtained theirs walls influence to thermally polarized 129Xe T1 relaxation times.
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The health educational and interventional programme of the integrated emergency system employees for the burnout prevention administered in co-operation with the Pre-hospital Emergency Care and Emergency Service in the South Bohemian Region
UHLÍŘOVÁ, Božena
There is the analysis of the literature on the topic of the researched issue, along with the listing of sources of emotional problems and of the burden, proceeding to the burnout of the Integrated emergency system employees, with the special emphasis on the profession of emergency workers. The health educational and interventional programme has been realized in the Pre-hospital Emergency Care and Emergency Service in the South Bohemian Region. The programme consists of three modules: Breathing and the art of relaxing, Yoga and massage, Nutritional recommendations. The motion techniques, relaxation, massage and nutritional recommendations are created to work both preventively and therapeutically on the emergency workers in the medical educational units. These techniques are used after physically and mentally exhaustive work or after health threats, which are caused by the acute stress-reaction or posttraumatic stress disorder or burnout. The main objective is to evaluate the benefits of programme with the recommendation of the usage in the post traumatic stress intervention group of experts. This material is focused on the psychosocial care of the emergency workers. Tiredness of the emergency workers have decreased thanks to this health educational and interventional programme, they have became calm and they have felt better.
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