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National Repository of Grey Literature 1 records found  Search took 0.01 seconds. 
Processing of technique and methodology of shot put in the form of educational DVD
 DRAZDÍKOVÁ, Monika
This bachelor's thesis is processed in theoretical-didactic form with the main goal of creating an educational data medium with the topic of technique and methodology of shot put. The main methods are content analysis and synthesis. The analytical part is focused on the basic definition of athletic disciplines, an outline of history and the definition of athletic rules for shot put. The synthetic part is focused on the methodology and technique of shot put, preparatory exercises, compensatory exercises and strengthening exercises for shot putters. It also includes the basics of shot put training, an annual training plan with an example of a training unit, as well as regeneration, nutrition and drinking regime. The methodological series of shot put can be considered crucial. The developed instructional DVD can be used as a methodological aid for high school and university students. The aim of the bachelor's thesis is to describe the technique and methodology of shot put in the form of an educational data medium (DVD).
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