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Comparison of selected regeneration techniques affecting the range of motion of the hip joint at ice hockey players
Stibor, Adam ; Křivánková, Markéta (advisor) ; Prokešová, Eva (referee)
Title: Comparison of selected regenerative techniques affecting hip joint range of motion in ice hockey players. Objectives: The aim of this study is to identify the most effective regenerative technique among those preselected for range of motion in the hip joint. At the same time, to compare each regeneration technique with each other and to determine the quality of regeneration in selected ice hockey players. Methods: In our work we used the method of analysis and comparison. The method of analysis is used to clarify statistically significant measurement data and the method of comparison is used to compare the individual regeneration techniques. In our work we used sports massage, rolling and massage gun. The Sit and Reach Test (SRT), Passive Straight Leg Raise (PSLR), Maximal Hip Flexion Active Knee Extension (MHFAKE) and Passive Knee Extension Test (PKET) were used to measure range of motion. Additional information on the quality of regeneration of the probands playing ice hockey is provided by a non-standardized questionnaire that concludes this research. Results: We found a significant increase in hip range of motion with the massage gun (p=0.004982). This increased range of motion persisted for three days. Range of motion also increased after application of the foam roller, but the results...
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Analysis of the influence of sports massage back to the heart rate for students of physical education PF JU
KLÍMOVÁ, Simona
The aim of this thesis is to prove whether a sporting massage of a back has an influence on the heart rate change. The analysis was carried out on female physical education students of PF JU, aged 20 23, specifically on ten of them chosen random, who agreed with the usage of measured data. The measurement was carried out in the lessons of Complex regeneration on the physical education and sport department of PF JU and the measurement was done by a digital arm pressure gauge type Tensoval duo control. The heart rate data were taken before the massage, during the massage, right after the massage and after five minutes from the massage. The results prove that heart rate decreased and changed only about 10 heartbeats maximum.
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