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Preparatory exercises for sports gymnastics usable in teaching physical education at primary schools
DOČEKALOVÁ, Lenka
The aim of this bachelor's thesis is to create a reservoir of preparatory exercises for gymnastics, which could be used in teaching physical education in primary schools. The partial goals are to process theoretical knowledge from the areas of sports training, gymnastics, physical exercises, and physical education. Furthermore, the use of modern means for awareness of body position, speed, pace, development of strength, reflections, jumps and flexibility, proper orientation in space, timing of movement and kinesthetic awareness. These exercises require only a minimum of tools and space. The synthetic part contains a set of selected preparatory exercises verified at primary school. Unfortunately, due to covid-19, the practical verification could not be carried out in practice and was replaced only by a questionnaire. A class (mixed group of seventh grade students) was selected for monitoring and evaluation.
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