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National Repository of Grey Literature 2 records found  Search took 0.01 seconds. 
Motivation sources of mental health support in preadolescents - girls
 MACOUNOVÁ, Iva
The bachelor thesis deals with the motivation sources supporting mental health in pre-adolescent girls. The theoretical part of the work includes findings on health as a whole and from several different points of view. An independent chapter is dedicated to the definition of the term mental health and its determiners, focusing mainly on sleep. The major part of the theoritical section of the work deals with the characteristics of pre-adolescent girls and a description of the changes in this stage of development. The research section is concerned with the results and data obtained from the intervention programme, which was created in cooperation with Eliška Šindelirová and subsequently applied to the 6th and 8th forms of primary school. The programme was aimed at mapping the state of sleeping habits among pre-adolescent girls and the subsequent motivation and support of correct sleeping habits. All the results which were possible to obtain within the frame of the entire intervention programme are presented in the research section. It was proved that pre-adolescent girls don{\crq}t follow the sleep regime appropriate to their age, but computer games are not the reason for the lower sleep quotas. Based on the results, we recomend the inclusion of the topics of sleep problems within hours of health education curriculum in primary schools.
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Analyze of circadiam rhytm and sleep habits by Czech and Japan oreadolescence and adolescence females.
 HRMOVÁ, Eliška
The actual observations from this work could be used in the process of teaching: for example in the subjects as health education. The basic necessity is knowledge and categorization of the circadian rhythms which largely affect our general life and behavior. This issue includes the basic natural questions like sleeping process. Although the knowledge about sleep is applied in various spheres its importance is enormous. In common civilian life we deal with the meaning, disorders and the influence upon activity and well-being. Application of these facts in primary education will set up natural approach to health and performance by preadolescents, adolescents and adults. This work is focused on the analysis of the circadian rhythm and sleep schedule of the Czech and Japanese preadolescents and adolescents. I apply the qualitative research. The main tool of the data collection is the questionnaire of daily routines and sleep rhythms. The result of this work is to identify bad habits in non-sleep mode, the associated poor sleep hygiene, and irregular in catering especially for the younger girls in preadolescence age.
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