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National Repository of Grey Literature 1 records found  Search took 0.01 seconds. 
Development of didactic procedures of auto-myofascial relaxation with mini foam roller, dual point massage, hedgehog massage, trigger point masagge ball and their feasibility verification
 VĚTROVSKÝ, Jaroslav
This bachelor thesis has theoretical and didactic character. Purpose of this bachelor thesis was to set up a didactic process of automyofascial release with different tools. This thesis is divided into analytical and synthetic parts. The analytical part is concerned with theoretical problems. It also deals with scientific literature about this topic. Topics described in analytical part are anatomy of muscles and fascia, locomotor system and methods of works with fascial system. The synthetic part describes execution of exercises focused on myofascial release. There are described possible causes of pain and possible contraindications. Every exercise is pictured in correct photo documentation. In the conclusion is described the result of this bachelor thesis.
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