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Health physical exercise for a group of women between 20-35 years old with the use of assistive devices.
JUNGWIRTHOVÁ, Vendula
The aim of the bachelor thesis was to verify the influence of compensatory and health physical exercise on a group of practicing women, attending group lessons at the Move21 dance center. The proband age range was set between 20 and 35 years. Testing was performed on 5 clients. Physical exercise took place 3 months, training units once a week. Body holding was tested by Jaroš and Lomíček and Matthias. Thomayer's movement skills. Information about abdominal muscles was evaluated by Unifittest. All tests and analyzes were performed again after the last training session. They were then compared and evaluated with the first tests.

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