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Comparison of interventionist, motion and rehabilitation method in Pilates and yoga by mentally disabled children aged 8-15 years.
KROUPOVÁ, Petra
Bachelor´s work deals with a comparison of the intervention kinetic and rehabilitation method of Pilates and yoga and its´ influence on 8-15 years old children with mental disability. Dur?ing all the period, an influence of these kinetic activities on the health and value orientation of the proband was observed. The aim of the work was the creation of kinetic program focused on mental disabled children, where for one proband group the Pilates kinetic method was ap?plied and for the second group yoga exercises were applied. To accomplish this aim, a period of three months was set for the application of formerly prepared program. On the basis of achieved findings and measured results, two basic suppositions were affirmed: both, the Pi-late?s kinetic methods and yoga affected positively the health of the proband and further-more, an improvement of the personality value orientation of examined individual occurred.
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Balantes exercising and its influence on condition and body weight
HOREČKOVÁ, Petra
Bachelor thesis Balantes exercising and its influence on condition and body weight be concerned with influence this exercising on condition and body weight of training people. Theoretic section brings out basic data dealing with exercising balantes and exercising Pilates, which is determinant for balantes. Teoretic section explain notions as body weight, obesity and condition. Objectiv of the work was ascertain the influence balantes exercising on condition and body weight. At the beginning of work I suppose, that body weight will be lower and condition will be higher after series of exercising. I suppose, that subcutaneous fat will be lower, too. Practical test brought out, that balantes exercising has good effects and acknowledged my practical questions.
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The Training System of Pilates and Effects on Movement Body System
GLIEROVÁ, Jaroslava
At present there are a fast growing number of physiotherapists and their clients who discover Pilates, a form of body and mind exercises that have a positive influence on the rehabilitation of injuries (Wilson, 2005). The principles of the Pilates method are identical with some physiotherapeutic concepts and methods (e.g. Mensendieck, Feldenkrais). The application of the Pilates exercises is spread especially among physiotherapists in the USA. In this country it is practiced a part of fitness exercises. This thesis deals with connecting the principles of the Pilates method with physiotherapeutic methods, their application in practice and confirming their positive effect on the change in body posture. The theoretical part deals with the analysis of the information as yet achieved on the Pilates exercises. It defines the Pilates exercises, sums up information from the history of the exercises, mentions the basic principles and their principal connection. The principles of breathing and describes the ``centre{\crqq} by the effort for explaining the subject matter from the professional point of view, and finally, it deals with the subject matter of the incorrect body posture. The practical part presents a set of exercises applicable in the prevention of the incorrect body posture, as a reason of vertebrogenic troubles. The quantitative strategy was used for the reasons of the empirical part. To confirm the effect of the Pilates exercises on the change in body posture, the development of the thoracic vertebral column in flexion and extension, I used Otto{\crq}s test. The results were statistically evaluated by the pair t-test. RESULTS: the positive influence of Pilates on body posture was confirmed.
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