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Weight loss and Fitness improvement Basic Training Program
Chrobok, Přemysl ; Petr, Miroslav (advisor) ; Vindušková, Jitka (referee)
1. ABSTRAKT Tato diplomová práce se dotýká problematiky struktury Základniho cvičebního programu pro redukci nadváhy a zlepšení fyzické kondice. Práce popisuje rozpracované jednotlivé části základního tréninku a měření důležitá pro zjištění jeho platnosti. Ke zpracování byly nashromážděny komplexní informace o jednotlivých faktorech struktury základního tréninku, jak obecných tak specifických ze současných i starších materiálů. Samotná práce je založena na poznatcích z literatury a tvrzení jsou doplněna o záznamy z praktického cvičení. Bylo použito experimentální cvičení dle vytvořeného tréninku. Dále bylo použito měření základních antropomotorických rozměrů a všechny naměřené hodnoty byly zpracovány formou tabulek. Hodnoty a data naměřené na začátku a konci Základní tréninku, ukazují že největších úbytků nadváhy bylo dosaženo u tréninkové skupiny: 0 hmotnost před začátkem cvičení byla 78 Kg, po skončení tréninkového programu 64,625 Kg, rozdíl tedy číní 13,375 Kg; u mužů byla 0 hmotnost Před 95.333 Kg a Po 76,666 Kg a rozdíl je 18,666 Kg; u žen byla 0 hmotnost Před 67,6 Kg a Po 57,4 Kg, rozdíl vychází 10,2 Kg. U kontrolní skupiny bylo vypočítáno: 0 hmotnost před začátkem cvičení byla 78,625 Kg, po skončení tréninkového programu 76,25 Kg, rozdíl vychází 2,375 Kg; u mužů byla 0 hmotnost Před 89,25 Kg a Po 87...
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Movement activities of children in their presschool age
Kochanová, Šárka ; Kolčiterová, Jana (advisor) ; Vindušková, Jitka (referee)
v angličtině The name of dissertation: Movement activities of chlidren in their presschool age Written by: Šárka Kochanová The head of dissertation: PaedDr Jana Kolčiterová The objectives of dissertation: 1. Analysing some conditions for carrying out preschool children's activities at selected nursery schools and integrating individual preathletic exercises in chlidren's exercise. 2. Finding out parent's interests in children's sport activities. 3. Differertiation varios levels of children's sport activities at same age. Methodology: Study in depth of expert literaturee Informing about background at selected nursery schools Monitoring children's sport activities including preathletic exercises and testing its opinion Applycating simply athletic games to get necessary information to find out the differences in motor level of children at same age. Monitoring differences in sport activities of children living in town and in the country By way of unstandard questionnaire getting new information about children's and parent's attitudes to own assessment of their sport activities Results of dissertation 1. Conditions for sport activities at nursery schools locating in towns and in the country differ from one another. Nursery schools in the country don't measure up to the equipment of nursery schools in...
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Development of Czech Athletics Literature
Talácko, Zdeněk ; Vindušková, Jitka (advisor) ; Jebavý, Radim (referee)
Title: Development of Czech Athletics Literature Objectives: The aim of this thesis is to describe and partially compare Czech athletics literature published in years 1939-2004. Methods: Literature research, compilation and comparison of data was used. Thirteen most significant books published between 1939-2004 were compared in the following topics: meaning of athletics, athletics training and its composition, and health care. The form of publications changed gradually from in detail descriptive to formally structured texts. Nowadays, multimedia available on DVD or specialized websites prevail. Keywords: track and field, books, review
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Analysis of Efficiency in Athletic Decathlon
Novák, Jan ; Krátký, Petr (advisor) ; Vindušková, Jitka (referee)
Name: Analysis of efficiency in athletic decathlon Aim: Comparing the structure of power at different power levels, in particular in a relative concept, how the various disciplines involved in the total output. A method: Comparative analysis of average performance values at different performance levels results: It brings relative differences in the structure of performance based on declining overall performance level for which the overall performance level is most similar to the structure of power and vice versa. Keywords: Decathlon structure performance, performance in the decathlon Powered by TCPDF (www.tcpdf.org)
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Pole vaulter training
Pěkný, Marek ; Vindušková, Jitka (advisor) ; Hojka, Vladimír (referee)
: Title: Pole vaulter training Objectives: The main aim of this bachelor thesis is to appraise performance progress of pole vaulter and to compare different methods of different coaches. Methods: Data was obtained from training diaries of the pole vaulter. Subsequently, this data was arranged into graphs and charts and then was assessed by logic consideration. The main method of this bachelor thesis is method of quantitative analysis. Results: According to analysis of training data I found out that the performance of the pole vaulter was mainly influenced by the lack of speed and speed persistence training. Key words: Athletics, pole vault, training, analysis.
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The Level of Physical Abilities of the Applicants to the Policie of the Czech Republic
Holomek, Josef ; Vindušková, Jitka (advisor) ; Krátký, Petr (referee)
Name of research: The level of physical abilities of the applicants to the Police of the Czech republic The aim of study: The aim of our study is to research the level of physical abilities of the applicants to the police forces in the last 7 years using two test bateries. I will attempt to find out the level of physical abbilities on the grounds of the results of the physical tests in the years from 2003 to 2009. Methods: I was using the method of descriptive statistics to evaluate the available informations. I compared the results of applicants, who passed the defined conditions in physical tests. Further I used the graphical method to demonstrate the curves of abilities of the both groups of applicants, who passed and failed the physical tests. The datas from the physical tests of applicants to the Police of the Czech republic were the source, collected in the police program SOTP. The results: -the level of physical abilities comparing the both test batteries is not declining in average -new test battery is acceptable Conclusion: I hope, that the results in my diploma paper offer the point of view and a valuable asset about the level of physical abilities of the applicants to the police in the years from 2003 to 2009. Key words: applicants, physical abilities, mean average, standard deviation,...
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Kids' Athletic skills
Štvánová, Anna ; Vindušková, Jitka (advisor) ; Feher, Jan (referee)
Title: Kids' Athletic skills Objectives: To describe a level of skills of kids in a selection of exercises, who attend the preparatory athletic school, and to compare this level between 5-6 and 8-9 years old kids. To find out if kids, who attend other sports club, will achieve higher levels of skills. Methods: In my thesis I used a method of observation, a method of analysis, a method of comparison and a method of interview. Results: A prerequisite that older kids will achieve better results than younger kids, I didn't confirm absolutely. Overall, they often achieved better results, but in some exercises were younger kids at a very similar level. The second prerequisite that kids, who attend other sports clubs, will achieve better results than other kids, I can not confirm, since all children attend other sports clubs. Key words: level of motor skills, preparatory athletic school, kids, photo sequences
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