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Výběr potravin ve výživě sportovců
Mašková, Dominika
This bachelor thesis is focused on a food selection in sport nutrition, especially on differences in nutrients and energy needs in strength and endurance sports. The first two chapters are devoted to principles of rational nutrition and basic components of nutrition. The third chapter describes energy metabolism during exercise. The other chapters include specifics in the intake of basic nutrients in sport nutrition, fluid intake including. Furthermore in these chapters are described the differences in food timing and choices before, during and after exercise according to the differences between endurance and strength sports. The sixth chapter is devoted to an issue of functional and fortified foods. The last chapter's aims are food supplements and their use in sport nutrition.

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3 MAŠKOVÁ, Denisa
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