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The effect of Warm Up Protocols on Explosive Power Performance in Track and Field
Mašková, Alžběta ; Jebavý, Radim (advisor) ; Feher, Jan (referee)
Title: The effect of Warm Up Protocols on Explosive Power Performance in Track and Field Objectives: The main aim of this thesis was to compare three types of warm up protocols and their effects on explosive power performance. Methods: This thesis tested 43 students of UK FTVS, who visited Athletic Conditioning lessons. The group consisted of 28 men (height 183,2+-/5,6 cm) and 15 women (166,3 +-/5,7 cm) aged 20-23 years. There was six measuring sessions separated by a week off. They performed a 800 m aerobic warm up mean run, followed by one of three types of warm-up protocols (static, dynamic, balance). Each of the warm-up protocol was performed two times in the opposite order. The experiment examined the explosive power of lower limbs and upper body/limbs. Performance score were recorded from vertical jump, a ball throw, and medicine ball front throw. Results: The thesis did not confirm any of the hypotheses. It was found that the active static stretching had a positive medium effect on medicine ball front throw by Cohen scale effect size compared to the active dynamic and the active balance warm-up protocol. Other tests did not prove any significant changes, positive or negative, of any warm up protocols. Keywords: Dynamic warm-up, Static warm-up, Balance warm- up, Testing, Explosive Power
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Use of core training in floorball
Mašková, Alžběta ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Title: Use of core training in floorball Objectives: Present an overview of research papers regarding core training and its possible use in floorball Tasks: First aim of this thesis is to provide description and explanation of the core training by using available literature, research papers, bachelor or magister thesis and also thesis of the coaching school. Second aim is to analyze the necessary components of floorball player's performance relative to the core training. This is followed by a suggestion of a core training program based on this analysis. Its aim is to improve the lumbopelvic stability, which should lead to improvement of in-game performance of players in the senior category. Finally, it describes the changes in the floorball program during one year long training cycle. Methods: Research and comparison of literature in the field of core training. Results: The result of this thesis is to make an appropriate core training program for adult floorball players with aim to improve the lumbopelvic stability and description of the meaning of the core training. Keywords: Core training, floorball, conditioning, core, lumbopelvic stability
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Comparison of the functions and statuses of the presidents of the Czech Republic and France
Mašková, Alžběta ; Kubišová, Zuzana (referee) ; Stracený, Josef (advisor)
The thesis The Comparison of the functions and statuses of the presidents of the Czech Republic and France compares the institutions of the leadership of two European countries and presents the differences and similarities between those. It features them in the context of the political regime and historical development of the given countries. The introductory theoretical part concerned with political systems and state leadership in general is followed by chapters which deal with the contemporary state of the Czech Republic and France in terms of their administrative division, the origin and development of republicanism and the distribution of powers. The main part of the thesis focuses on the comparison of the Czech and French presidents in various domains, such as presidential elections, accession to and vacation of the presidential function, length of term, powers of the president, political and criminal responsibility, or foreign politics. The last chapters deal with the contemporary French president, Nicolas Sarkozy, with his way to the position of the head of state and with the problems he encounters. The goal of this thesis is to present the functions of the Czech and the French president and to compare them while using topical ressources either printed or electronic. It can be used as a teaching...
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