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ercise and its influence on the health of women aged 30-45 years
KLIMEŠOVÁ, Miroslava
This Bachelor thesis goal is to proove positive influence of ball exercise on women´s health. The introduction to the thesis explains relation between human health, exercise and other factors whitch could significantly influence peoples health in general. Next I go thru the main causes of muscleous disbalancies and the posibilities the balance exercise, included Ball exercise, offers in their elimination. Folowing part goes thru history of the so called Swiss ball exercise to recent trends. The practical part explains the anthropometric measurement (BMI, WHR), Matthiase test posture and psychological questionnaire sheet used for evaluation of the "Profile of Mood States". Measurement were taken in a experimental group of women doing the ball exercise in comparison of control group of not exercising women. Entry measurements were collected before the intervention programme, last data were put down on the end of it. The whole process had taken 12 weeks. Within this time period all the volunteers went thru series of offseting and balancing exercises. All collected data were put into charts and compouned in diagrams. The Aim of the thesis is to proove changes in reliance on the ball exercise over the time period. From the modification of the collected date we could indirectly come to a conclusion, that this type of exercise could significantly influence human health.

See also: similar author names
1 KLIMEŠOVÁ, Marcela
6 KLIMEŠOVÁ, Markéta
7 KLIMEŠOVÁ, Martina
14 KLIMEŠOVÁ, Michaela
7 KLIMEŠOVÁ, Monika
1 Klimešová, M.
13 Klimešová, Marie
6 Klimešová, Markéta
7 Klimešová, Martina
14 Klimešová, Michaela
2 Klimešová, Miluše
4 Klimešová, Miroslava
7 Klimešová, Monika
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