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Physical activities during pregnancy
BÍLKOVÁ, Vanda
The bachelor thesis is focused on finding the knowledge of pregnant women about physical activities during pregnancy. There is defined a physiological pregnancy in the theoretical part. The next section contains charakteristic changes in the maternal organism durig the physiological pregnancy. The following chapter is devoted to physical activity. The final part describes the role of midwives in conducting pre-natal classes for pregnant women. Aim of the practical part was to find out what information about physical activity during pregnancy the pregnant women have. For the research there was selected a questionnaire. The questionnaire was designed for pregnant women who attended the gynecological clinic in Mladá Boleslav and České Budějovice. The questionnaires were distributed to eight gynecological clinics. In the gynecological clinics there were distributed 120 questionnaries. There were returned 93% questionnaries from Mladá Boleslav and 97% questionnaries from České Budějovice. From these questionnaires there were eliminated 4 questionnaries because they weren´t completely filled. In Mladá Boleslav 3 questionnaries wasn´t completely filled and in České Budějovice 1 questionnarie. Total number of pregnant women consisted 55 women from Mlada Boleslav and 55 women from České Budějovice. The main aim was to find what information about physical activities pregnant women had and if they were engaged in some physical activity. At bachelor thesis there were selected 4 partial targets. The first partial target was to determine which information the pregnant women in the first trimester had, and whether they were engaged in some physical activity. The second partial target was to determine which information pregnant women in the second trimester had, and whether they were engaged in some physical activity. The third partial target was to determine which information pregnant women in the third trimester had and whether they were engaged in some physical activity. Final partial target was to determine if there were some physical activities for pregnant women available. Based on these goals there were asked 4 research questions. The first research question was: What knowledge about the objectives and principles of physical activities do the pregnant women have? The second research question examined if the pregnant women are informed by midwife or gynecologist about physical activities during their pregnancy. The third research question was to find out what physical activities are run by pregnant women. The fourth research question focused on the familiarity of pregnant women about an appropriate physical activity during pregnancy. For most pregnant women was the main aim of physical activities to mantain their physical condition. Pregnant women should have knowledge of the principles which should be observed during physical activities. The research was found that 65% of women from Mladá Boleslav and 62% of women from České Budějovice was informed about physical activities by midwife, gynecologist, or both. Most of the women deal with a physical activity in the second trimester. The most of the pregnant women deal with pregnancy gymnastics. In the first trimester physical activities were varied. With gradual higher stages of pregnancy, physical activity stabilized at physical activities that are recommended for pregnant women. From the questionnaires it was found that women have knowledge about appropriate physical activities during pregnancy. Most of the women in the survey had knowledge about physical activities during pregnancy. This bachelor thesis was recommended to midwives, that organize or prepare antenatal courses. In future, there should be designed an information brochure. The brochure should contain some basic information about physical activities during pregnancy and a list of physical activities in the near surrounding area.
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A school for healthy and physically active lifestyle in pupils of elementary school in Netolice
HOLUB, Jan
This thesis focuses on differences in locomotive activity between 13 ? 16 years old boys and girls during one week of 8th and 9th class. Research was carried out between from 18th ? 26th of September 2012 at the Elementary School Bavorovská in Netolice. The research was conducted by means of pedometer Yamax SW-700. The total amount of participants was 34 students, which included 20 boys and 14 girls. Additionally, the students participated in measurements conducted by ActiTrainer accelerometer recorded in the overall number of 56 daily records. In addition to the machine measurements, students were asked to fill in a questionnaire of their sport preferences on the webpage INDARES.COM. The data were analysed in the centre for kinanthropology research at Palacky University in Olomouc. The results do not confirm a hypothesis H1, which suggests that students do not exceed the recommended amount of locomotive activity. The data obtained during my research confirm a hypothesis H2, which states that boys are more active in their physical activities than girls. Additionally, a hypothesis H3 is also confirmed as boys prefer to participate in collective sports and girls in rhythmic and dancing activities. Hypothesis 4 is also considered to be correct since it has been proven that boys are more active than girls in terms of their movement during the class break. This thesis was produced as a part of research investigation MŠMT č. 619895221 ?Locomotive activity and inactivity of inhabitants of Czech Republic in the context of behavioural changes.?
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Golf as an alternative use of leisure time for seniors with focus on South Bohemian Region
ČERMÁKOVÁ, Lucie
In the theoretical part of this work I deal with old age, aging process and impact of physical activities on seniors´ health. Furthermore this part focuses on the history of golf and positive effects of playing golf not only on physical but also mental health. The practical part is focused on obtaining information from seniors having senior status by the statutes of Czech Senior Golf Association. The research analyzes current status and expansion of golf among senior population. The research proceeded in South Bohemian region. Consultation with representatives of the South Bohemian golf clubs on the issue of seniors´ members and their active involvement is part of this research. Results of survey indicate a great interest in the elderly but low general awareness of possibilities of playing golf. 81.3% of surveyed seniors considers golf as an appropriate alternative of outdoor leisure activities. 50% of respondents perceive golf as a possible improvement of physical condition and 45.3% of respondents suppose that it promotes overall health. But, beyond 90.6% of respondents believe that golf is an expensive sport and 14% of respondents feared condemnation by others because golf is considered to be a game only for the wealthy. Based on information obtained from the questionnaire and from interview with representatives of the South Bohemian golf clubs on the issue of surviving myths is golf an appropriate alternative of leisure activities for seniors.
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Selected aspects of lifestyle of clients in homes for the elderly
DVOŘÁKOVÁ, Štěpánka
This thesis is focused on issues concerning certain aspects of lifestyle, diet and physical activity of seniors. The theoretical part of the work addresses basic data related to the age and aging. The practical part describes the methodological aspects of the research process. The research is based on the comparison of qualitative and quantitative methods.Two polls were held with 10 elderly clients interviewed at each. The aim of the study was to determine whether the selected aspects of lifestyle had changed as a result of residence in the facility - the retirement home. The research implies that medical condition, including perceiving of diet as part of the treatment, is accepted as a reason why to change the lifestyle
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Exercise regime and cirkadian typology of urban younger school-aged children in the city of Pilsen.
HRABOVSKÁ, Aneta
The aim of this bachelor thesis is to analyse physical activities and circadian rhythms of children from primary schools in Pilsen. The theoretical part of this work deals with definition of basic terms like characteristics of primary school children, their day regimen, lifestyle and a significance of physical activities in this age category. In the research part of this thesis I use ?The questionnaire of life rhythms and sleeping regime of children of age 9 ? 15.? (Krejčí, Harada, 2010) and ?The timeline of the day? (Bártová, Muţík, 2010), which captures the process, the content and the rate of physical activities during a weekday and one weekend day. The advantage of questionnaire method is a possibility of gaining a high amount of data, which give us enough information about circadian rhythms' hygiene, sleeping regime, nutrition, physical activities, etc. My research assemblage consists of materials about 50 children (25 girls, 25 boys) of age 9 - 11 from a primary school in Pilsen. All of them are healthy children with no physical disabilities. The results of this work should lead to an increase in experts' attention as well as in parents' and public attention. Right eating habits and enough of physical activities are being neglected during contemporary post-modern fast-moving times and experts rather focus on consequences of the unhealthy lifestyle. At the end of my thesis I will evaluate the structure of everyday physical activities of city children from the primary school using the acquired information. Based on the ascertained results I can deduce a general recommendation for the pedagogical practice.
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Motivation for leisure-time physical activities of adolescents
ŘEHOŘOVSKÁ, Michaela
In this thesis I would like to focus on the motivations which lead adolescents to physical activity in leisure time (from the perspective of an individual's perspective, socialization of individual's in the peer group and looking at physical activities as one of opportunity for active leisure)As adolescents we will count a youth from 15 to 18.
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Using free time by teenagers and adolescent who play water polo at the club Fezko Strakonice.
KRÁLOVÁ, Andrea
This bachelor's thesis deals with the use of free time pubescents and adolescents, who play in the Section water polo TJ Fezko Strakonice. The sample consisted of n = 24 (male = 11, female = 13) aged 12-17 years. To determine was used survey and controlled interviews with selected individuals. Evaluated results of the survey are entered into the graphs and writing evaluated according to the literature, consultations from experts and professional erudition of the author. Conclusion of this work is the finding that both investigated groups dedicate their free time mostly water polo. Pubescents compared to adolescents spend more time on social networks, adolescents prefer to meet with friends.
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Weekly Range of Physical Activities for Students of JU and the Impact of these Activities on Health
ŠAMÁNEK, Petr
My thesis is focused on the weekly physical activity range of students of the University of South Bohemia and the impact of these activities on their health. The reference set are students of full time bachelor and engineering degree programs of the University of South Bohemia in České Budějovice. Physical activity is defined within the theoretical part of the thesis, and is briefly elaborated beyond its basic classification. The remaining chapters are mostly devoted to the influence of physical activities on the diseases called ?civilization diseases?. Other diseases are also described in the context of physical activity in relation to health. In the practical part of the thesis, the results of physical activities are processed and the health status of the students put into context. The aim is to map the range of physical activities of students of the South Bohemian University, determine their impact on health and to make a connection between the range of these activities and BMI values. The research has shown a correlation between the extent of physical activity and health status. This piece of work could be used as a comprehensive source of information relating to the impact of physical activity on human health, and as motivational material for parts of the population living a sedentary life. The thesis is also a documentation of South Bohemian University students´ physical activity in 2012, and sets out information indicative of their health.
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Analysis of physical education at primary and secondary schools from the standpoint of physiotherapy.
MAŤÁKOVÁ, Kateřina
Lack of physical activity is a dominant part of current lifestyle. It results in many lifestyle diseases and is the primary cause of posture disorders in schoolchildren. In particular, of all the long term problems monitored by physicians, the third most significant are those of motoric functions, following behind allergic deceases and sensory defects. The bachelor thesis "Analysis of PE at the primary and secondary schools from the standpoint of physiotherapy" consists of a theoretical and a practical part. The theoretical part focuses on information about lifestyle, the effect of regular physical activity on our body and which diseases can be prevented or reduced through regular exercise. Furthermore there is a chapter concerning the anatomy of a child's motoric apparatus, of the postural function, the motoric ontogenesis, basic motoric abilities in the early age and the psychological factors of children's sport activities. Achieved results are presented in the practical part. Both quality and quantity research strategies were used for the evaluation. Data collection was carried out by testing 18 pupils at primary and secondary schools and by analysing the educational programmes of 9 primary and 12 secondary schools in Mlada Boleslav. The research took place in Spring 2012. The aim of this study was to find out whether the PE concept at primary and secondary schools is satisfactory and sufficient for the maintenance of certain mobility and agility levels. Three hypotheses were set. The H1-hypothesis assumed that PE at primary schools only took place twice a week, this hypothesis was confirmed. The H2-hypothesis, which supposed that PE at secondary schools only took place twice a week, was also confirmed. However, based on the data found, it was not possible to confirm the H3-hypothesis, which assumed that primary schools do not sufficiently develop after-school sport activities. Abdominal muscles, lower back spinal muscles and gluteus muscles proved to be the most frequently weakened muscle groups. Evaluating which age group has the least problems with shortened and weakened muscles, it is unambiguously year 1 girls at secondary schools. With respect to the obtained results, it would be appropriate to pay more attention to the PE concept and after-school exercise activities, emphasise exercise during school breaks and integrate stretching exercises also into regular classes, especially for the 7-11 age group, when the biggest increase in faulty posture habits occurs.
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The Differences in Motoric Activities Between Male and Female - Students SBU.
MARTINEK, Lukáš
My graduation theses focuses on the difference between sport activities of men and women , students of South Bohemia University in České Budějovice. The object in view are students of South Bohemia University that study bachelor, and engineer programme. The theoretical part is bended on definition of the term sport activity and it´s main division. Then I tried to think of consequences of a lack of sport activity and also it´s affect on sexual relation. In the empirical part I present my results of quantity and quality of sport activities and evaluation of well-being, health and sex amenity associated with sport activity. The aim of my graduation theses is to compare preferences of sport activities of men and women. This essay should be used to teach students the importace of sport activity on the whole biomentalsocial part of health.
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