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Fasting for health
ĎURČOVÁ, Iveta
This work introduces the reader to the therapeutic possibilities of fasting. The theoretical part it is consideres how and where this unorthodox method is used. It focuses on short-term (1 day) and medium-term (5 to 7 days) fasting. The content of this work arose from the consultations with the supervisor. The subject of the research are the health effects of the short-term and medium-term fasting. The aim of this work is to analyze these effects in 5 to 6 chosen individuals. The medium-term fasting is observed and examined in order to find out whether it causes any mental or physical changes or undesirable compications. This data and the results of the conducted qualitative research are analyzed and explained. Furthermore, this work focuses on of similarly oriented research and a discussion based on comparing the results is raised. In conclusion the findings of this work are particularized and shaped into recommendations for those who are interested in this kind of cleaning of organism.

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