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National Repository of Grey Literature 12 records found  previous11 - 12  jump to record: Search took 0.00 seconds. 
Athletic training. Personal performance development and training.
 Broda, Michal ; Vindušková, Jitka (advisor) ; Krátký, Petr (referee)
Athletic training. Personal performance development and training. Objectives: The aim of this study was to analyze performance development and training of Michal Broda during his existing athletic career with focus on training after year 2004. We investigated the use of heart rate monitoring for training optimization. We also discussed training adequacy in terms of annual training cycle. Methods: In our work we used empirical methods of pedagogical research. We obtained different qualitative and quantitative indicators from training documentation and analysed them using mathematical and statistical methods. Heart rate data were proccessed with Polar Precision Performance™ software. This software automatically calculates total loads in each metabolic zone, number of training entries and total training time, elapsed distance, burned calories, total power, speed, maximum and minimum heart rate. Results: We came to a conclusion that Michal Broda's training has been continually improving. We observed a training load increase in both general and specific indicators. We didn't confirm a positive relationship between total distance runned for special endurance and 800-m running performance. Heart rate monitoring helped to find optimal training loads and thus improve running performance. Keywords: 800 meter...
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800 meters elite runner training analysis
 Kužílek, Ondřej ; Kaplan, Aleš (advisor) ; Hojka, Vladimír (referee)
Abstract Title: 800 meters elite runner training analysis Objectives: The main goal of my thesis deals with pedagogical evaluation of 800 meters elite runner training process. It concerns analysis of teoretical background esential for the performance growth of the two annual macrocycles through 2007/2008 and 2008/2009. I mainly focused on the relationship between the volumes of general and specific training indicators and achieved performance indicator in tracked event. The conslusion of the work should provide us with recommendations for the training process improvement in future periods. Methods: The education analysis of training process is based on the values that were obtained by content analysis of training documents and training records of the coach. I used a percentage expression for a quantitative comparison. For the qualitative comparison I used a distribution of training indicators devided into 17 categories, 5 as indicators of general training and 12 as special indicators. Results: The growth of sports performance in 800 meters discipline was primarily achieved by training loads of special training indicators and focus on its main field. The resulting performance was most influenced by changes in speed and special endurance development, which were supported by the growth of tempo and...
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