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National Repository of Grey Literature 2 records found  Search took 0.00 seconds. 
The level of physical activity among high school students and their parents of gymnasium Jírovcova.
 VANDLÍČKOVÁ, Karolína
The thesis is focused on the analysis of physical activity among secondary school students in the Czech Budejovice. The work is divided into a literature review and a practical part. A review of literature is divided into several chapters. First, I explain basic concepts, which include physical fitness, physical activity and inactivity. In the next section I describe the selected anthropometric parameters such as body fat and BMI. The next chapter deals with closer adolescence and physical activity associated with this developmental period. In the practical part of the research was investigated the influence of selected somatic characteristics on adolescent physical activity. Research was attended by 55 high school students who use the Internet portal INDARES record their physical activity. Through its two-week pedometer monitor physical activity. Norma 10,000 steps met the 75% of students BMI (Body Mass Index) had the standard 87% of students and 60% of students had normal body fat percentage. Intended hypotheses assumed that physical activity has a certain dependence on BMI and body fat were not confirmed.
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Aromatherapy as part of relaxation techniques
 VANDLÍČKOVÁ, Karolína
This bachelor thesis focuses on aromatherapy as a part of relaxation technique. Theoretical part discusses the field of relaxation and regeneration. Subsequently it describes characteristics of aromatherapy, its history and its importance to humans. Further I addressed the topic of vegetal and essential oils, that are crucial part of aromatherapy and relaxation massages. Practical part describes the whole process of enquiry that used standardized POMS survey questionnaire. Research sample consisted of ten people that took eight aromatherapy massage lessons each. Outcomes of the research confirmed that aromatherapy is a suitable alternative method for relaxation massages.
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