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National Repository of Grey Literature 2 records found  Search took 0.00 seconds. 
Aspects of Mental and Social Health of Adolescent in Relation to the Circadian rhythm.
 VAŠINOVÁ, Iveta
This thesis deals with the mental and social health of adolescents in relation to their circadian rhythm. The theoretical part is focused on the fundamental insight into the problems of mental and social health, the definition and characterization of adolescence, the idea of circadian rhythms and sleep hygiene is also included. As for the research section, the default file survey was formed by 300 adolescents aged 15-18 years from secondary schools in České Budějovice in proportion of 150 girls and 150 boys. The average age of respondents was 16 years. Data were obtained under the project No. GAJU 101/2011/S "psychosocial and somatic parameters in comparison to the circadian rhythm" during the period September 2011 - March 2012. The method of research questions was formed by the selection of 2 standardized questionnaires. The questions of the concept of social quality of life questionnaire, Cummins (1997), ComQoL - S5 which was translated and adapted for the conditions of the Czech Republic. The issues related to the circadian rhythms are selected from the circadian typology questionnaire, CIT (Harada, Krejci, 2010). The data obtained were analyzed by using basic statistical methods and calculations.
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Motivational Resources of Mental Health Support in Middle-aged People
 VAŠINOVÁ, Iveta
In this Bachelor diploma paper I dealt with the survey of motivational sources of mental health support with middle-aged people. The research was held in the region of Southern Moravia, in the district of Uherské Hradiště. The research was arranged in the way of public-opinion poll. The people have been chosen and adressed by chance. In the thesis four hypothesises have been diagnosed with the focus on middle-aged people´s knowledge of mental health problems and their support of mental health. Two of the hypothesis have been confirmed, two of the hypothesis have been disproved. The acquired data have been statisticly evaluated. The main aim of the thesis was to work out the concept of interventionist programme for the improvement of mental health of middle-aged people on the basis of yogistic methods. The programme consists of possibilities of mental health support, as well as information about the right way of breathing (Nadi Sodhana), possibilities of relaxation methods (Yoga Nidra) and also learning about Six-Treasures (Sat-Sampati). The programme was set up in the way to be easily applied into the every day use in future. According to paper results, despite the middle-aged people know the menthal health definition, they don´t do exercises supporting menthal health. The result of the paper is therefore a methodical material, which shall help not only to spread the mental health knowledge but also to offer to middle-aged people practical skills supporting menthal health. The programme in its full version is part of the Bachelor diploma paper.
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