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Healthy Lifestyle and Nutrition as Prevention of Civilization Diseases
Rudolf, David ; Nová, Monika (advisor) ; Ondrušová, Jiřina (referee)
The diploma thesis deals with the issue of a healthy lifestyle and nutrition in connection with the prevention of civilization diseases. It describes the causes of these diseases, the risks and possibilities of prevention. It also draws attention to the principles of correct eating habits, the pitfalls of various diets, the consequences of overeating, the danger of overweight and obesity, the negative influence of stress on our health, and ways and principles of healthy weight reduction. It summarizes advices and recommendations of professionals for optimal composition of our diet, a change of lifestyle, and the significance of correct breathing, relaxation, exercise, positive thinking and sleep for health. The practical part contains a description of the case of a woman suffering from overweight and health problems, and an analysis of the causes and manifestations of an unhealthy lifestyle and diet. It provides steps for resolving the situation and a proposal of suitable therapy for reducing stress recommended by an expert. The work further describes a course of treatment and a risk assessment, and also proposes appropriate measures for maintaining an optimal weight in the future, including recommendations of a suitable diet. The thesis points out the problem of growing of overweight and obesity,...
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Eating Disorders - Causes, Treatment Options and Help
Rudolf, David ; Nová, Monika (advisor) ; Ondrušová, Jiřina (referee)
Title of the bachelor's thesis: Eating Disorders - Causes, Treatment Options and Help Author: David Rudolf The bachelor's thesis focuses on eating disorders, especially on anorexia nervosa. It describes the causes leading to the disease, symptoms and features, risk factors as well as the dangers of diets and their consequences. It sums up standard treatments, contemporary options of specialized treatments, advisory, help and various forms of therapy. It mentions ways and possibilities of the family support, focuses on questions of eating disorder prevention in family and at school. This thesis includes the description of the two particular cases of anorexia nervosa and bulimia nervosa, the analysis of causes and symptoms of the pathological eating behaviour leading to the origin of the disorder. Options of treatment and steps needed to the solution of the situation of the people concerned have been suggested, as well as the optimal way of therapy proposed by an expert. This thesis presents the problem of eating disorders as a contemporary topical matter, brings attention to the danger that is omnipresent with this sinister strain and stresses the necessity of more complex public information and prevention.
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