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Working with the breath in classical dance technique
Pokorná, Kristýna ; KŘENKOVÁ, Mahulena (advisor) ; PUCHOWSKA, Sara Maria (referee)
This bachelor’s thesis discusses the possibilities of working with breath in classical dance technique. My research is based primarily on my personal perceptions obtained while observing the effects of breath on the body. My main aim is to make use of stimuli that occur in the body from the anatomical, physiological and psychological point of view while inhaling and exhaling in order to support the correct execution of the steps of the classical dance technique, in cooperation with countermoves in the body. This research section is preceded by a general overview of the respiratory system and the introduction of a different concept of breath.
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A dancer's lifestyle as a part of dance medicine
Nováková, Pavla ; JANEČEK, Václav (advisor) ; PUCHOWSKA, Sara Maria (referee)
This thesis deals with dancer′s lifestyle as a part of the dance medicine. It is divided into three parts.
The first part focuses on notions of dance medicine and lifestyle and relationships between them. Lifestyle consists of two main components - nutrition and psychology. These ingredients include between disciplines, which is engaged in dance medicine.
The second part focuses on the physical component of lifestyle - nutrition and proper diet. Several chapters described the importance of carbohydrates, fats, proteins, minerals, trace elements, vitamins, phytochemicals and fluids in the dancer′s diet. Part of these chapters are also dietary guidelines. A special chapter is devoted to alcohol and energy drinks and their effects on health and performance of the dancer. As conclusion of this part of the thesis describes the Healthy Plate as a tool that can help when the dancers focus on issues of healthy eating.
The third part of this work deals with the emotional and psychological component of the dancer′s lifestyle. There is a description of the issues of: stress and burnout in the life of a dancer, Female Athlete Triad (concerning girls and women), sleep and his in/sufficiency, issues of recovery and relaxation.
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Body ability in choreography
Puchowska, Sara Maria ; ELIÁŠOVÁ, Bohumíra (advisor) ; GREMLICOVÁ, Dorota (referee)
This thesis deals with the use of dancers´ body and its abilities by choreographers. The work is based not only on the study of literature (theoretical and practical part) but also on the research, which was part of the work carried out (questionnaire for dancers and choreographers). The aim is to describe what is the vision of the dancing body in the contemporary world. Is a relatively advanced age of a dancer an advantage or disadvantage on stage? The question is dealt with in terms of physical parameters, aesthetics, attractiveness for dancers and choreographers. At the same time this work is about dance medicine as a means of prevention, which can help prevent accidents in the choreographic rehearsals and contribute to the conscious use of physical possibilities of bodies of the dancers. Do the choreographers use bodies of the dancers primarily in terms of age and physical or mental abilities fully?
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LIFE AND WORK OF CONRAD DRZEWIECKI
Puchowska, Sara Maria ; Gremlicová, Dorota (advisor) ; Ondrašíková, Věra (referee)
My graduation thesis is based on the work and life of Conrad Drzewiecki, the person who wrote the history of dance and choreography in the second half of the twentieth century in Poland.
He was one of the first post-war dancers, who performed both in and outside Poland. Drzewiecki was the founder and head of the Polish Theater Dance - Ballet Poznan and also teacher at the Poznan School of Ballet. He is famous for creation and development of a whole new dance style. For many years Drzewiecki represented Polish art in the country and abroad.
This work is not a subjective look at the life and work of Conrad Drzewiecki, but just a small collection of historical and theoretical information.
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POLISH DANCE STAGE IN 1990´
Puchowska, Sara Maria ; Wiesner, Daniel (advisor) ; Gremlicová, Dorota (advisor) ; Kazárová, Helena (referee)
This thesis deals with Polish dance scene?s situation after 1989. It?s dedicated mainly to three artistic canters: Greater Theatre in Warsaw ? National Opera which is most likely concentrated on classic technique, Polish Dance Theatre ? Ballet Poznanski, which in turn is a contemporary group and Studio Buffo where musical and dance exhibitions are presented.
The mentioned period was chosen because that?s the moment right after the fall of communism and when times were changing significantly. Yet another reason is lack of written information about those times
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