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The quality of nutrition during pupilage
 MIKÁTOVÁ, Martina
Our nutrition significantly influences our healthy development, quality of our life and mainly our health condition in general. No one discredits today the fact that faults in our nutrition result in emergence and further development of illnesses. On the contrary there is enough evidence on a very positive effect of changes in nutrition on a single person, group of people or the whole generation. The objective of my diploma thesis was to find out the quality of food consumed by school-age pupils. I used quantitative research for my diploma work. Data aquisition was carried out in the form of question-forms in order to address as many respondents as possible. Questions {--}forms were alloted for pupils at primary schools. There were three hypotheses. Hypothesis 1: Czech pupils consume fuel food overly rich in sugars. This hypothesis was proved.. Hypothesis 2: Czech children consume less than 30g of fibre a day. The hypothesis was also proved. Hypothesis 3: In pupils´ ingestion of food there is more than 300 mg of cholesterol a day. This hypothesis was not proved at all. It is obvious from the results that Czech pupils do not consume recommended healthy food.The results of my diploma thesis could be used as a basis for improvement in eating habits of school-age children. Bad parental approach to healthy nutrition is one of the key factors that contribute to the growth of obesity and other serious deseases. Parents should be informed about bad and wrong eating habits of their children and at the same time they should be advised how to make a healthy and suitable daily menu for their children. Parents could be kept informed by various informative leaflets distributed at schools or there might be held special lectures aimed at this broad issue. Because we are one of the states where obesity is a big problem even for a younger population. I am sure that all these activities could be useful for gradual improvement in changes concerning bad unhealthy eating habits of pupils, their better health condition and even restricition of obesity.
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