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Methodology of athletic warm ? up and its usage in school educational programme
 LAJER, Jan
Graduation thesis focuses on warm ? up in a way of running drills, so called ABC running drills. It shortly presents dilemmas of physical load and preparation of human organism by warm ? up on physical load. It continues with zoom in running skills and advances on parts dedicated to concrete running excercises. Particular drills are captured on videorecording with audio commentary and it can be found in attachment. The ending is created by possibilities a suggestions for implementation of these drills in educational practice.
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