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A Proposal of a Training Exercise Set for Horseback Riders.
 KNOBOVÁ, Gabriela
This thesis concentrates on compiling a set of exercises which should serve beginner riders as training, muscle-developing and stretching exercises. The work may be divided into three basic parts. Compilation of exercises with respect to the theoretical knowledge of a rider's movements on a horse. Choice of a suitable group of contenders for the experiment and testing their physical abilities with a set of motoric tests. Check-out measuring of changes in movement abilities after fourteen weeks of checking the efficiency of the proposed set of exercises. The project also contains the horseback riding theory and the theory of developing and stretching particular muscle groups. In the final part of the thesis the gathered data are presented in charts and their values, after their statistic evaluation, transfered into graphs.
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