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Improvements of Healthy Life Style by Yoga practice for Diabetes Mellitus patients in middle age
KALINA ZAPPOVÁ, Petra
Within this work we present a study on the effects of the Harmony intervention programme based on yoga excercises on a group of 5 subjects suffering from Diabetes Mellitus of the 1. type. The effects of the program on the psychological state of the subjects were assessed using the well known POMS questionnaire, the unfinished senteces method and the emphatic conversation technique. The results proved a significant positive improvement in measured criteria, as well as a subjective positive feedback for all the subjects. Thus the results suggest that a daily yogic praxis has a strong positive impact on the overal health of patients suffering from Diabetes Mellitus of the 1. type.

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