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Effects of dance sport in the musculoskeletal system of adult individuals
 JANÁČKOVÁ, Iveta
Dance sport is a demanding discipline; to participate in sport dance competitions needs daily training. Injuries and misbalance appear due to a huge strain and many dancers are forced to stop their career prematurely. There is not enough literature about the negative impact of dance sport on the musculoskeletal system available, so I decided to summarize the information. Another problem is an insufficient amount of information about possible compensation and prevention for sport dancers and dance coaches. In the theoretical part of the undergraduate thesis I focused on the description of basic kinesiology and anatomy of the musculoskeletal system, the characteristics of dance sport, and mainly on summarizing the information about the influence of this sport on the musculoskeletal system. The practical part of the undergraduate thesis consists of quality research made on two dance pairs and two non-sporting pairs. I got the necessary information from all participants from kinesiology analysis. I made questionnaires to get and complete the information about the dance pairs´ training. I compared the results with the results of kinesiology analysis of non-sporting pairs and I summarized the information about changes in the musculoskeletal system of dance pairs which might be caused by dance sport. Moreover, I planned compensatory exercises for dance pairs. The results of my research prove many effects on the musculoskeletal system and frequent injuries which might be caused by dance sport. Sport dancers should know about them. The undergraduate thesis can be used especially for sport dancers to provide them information about the possible negative impact of dance sport on the musculoskeletal system. It can also be used as an inspiration for dance sport coaches to include compensatory exercises into their lessons.
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See also: similar author names
2 JANÁČKOVÁ, Iva
2 Janáčková, Irena
4 Janáčková, Ivana
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