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Effect of intensive physiotherapy on overweight and obezity in people from 40 to 50 years
ILLOVÁ, Lenka
The topic of my bachelor thesis is Effect of intensive physiotherapy on overweight and obesity in people from 40 to 50 years. Obesity is severe illness quickly becoming a heavy problem in the society. In spite of this, a little emphasis is put on monitoring and solving the increasing number of overweight and obese people. In my opinion it is a hot issue considering the incidence of obesity is increasing, and occurring in countries which have not been affected so far. The theoretical part deals with the aim to find out, whether the addition of physical activity to the daily routine influences losing weight. The next point includes the research of the influence both physical activities connected with the change of eating habits on losing weight. The last aim was to compile and realize the remedial program helping overweight and obese people to lose weight. There was a qualitative research based on casuistry of four people used in the practical part of the thesis. The kinesiology analysis from the opening and resultant examination provided information. A part of this analysis is an anamnesis including structural dialogue, visual and physical examination, anthropometry and specific physiotherapeutic examination, such as callipers-Ace and detection of the deep stabilization spine system. The therapy took place for three months. Probands participated in the conditional training, aerobic kinetic activity and the deep stabilization spine system mobilization. It figured out from the research that the most suitable way how to reduce body weight is the combination of more physical activity and the change of eating habits. The best results were achieved within probands who changed their eating habits at the time the therapy started. Only the application of kinetic activity while treating obesity and overweight cannot cause marked losing weight. One of the probands even gained weight as well as made smaller his waist girth. The research confirmed the necessity of individual approach to each of the probands. Every person responds and adapts differently although the problem is alike. The obesity and excess weight treatment is a long term matter, however, three months confirmed the effectiveness of the therapy. This thesis can serve in clinical physiotherapeutic practice for overweigh and obesity treatment. Next it can be used like study materials for students and graduates of the physiotherapy branch or for laic public.
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