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Block of flats, Brno
Caha, Jan ; Peterka, Tomáš (referee) ; Müller, Jan (advisor)
The master’s thesis „The block of flats n Brno“ is developed as a project documentation. Designed object is situated on a plot no. 1684/21 on the U penzionu street, in the northern area of the city part Brno-Starý Lískovec . I tis a detached, fiwe-flored blocko of flats without cellar. External and internal carier walls are made of Porotherm blocks, the ceiling is monolithic, joined, reinforced concrete board. The roof is solved as singlepallial, flat roof. Thermal insulation of the facade is made of contact thermal insulation system ETICS. Height object corresponds with the height surrounding buildings.
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The role of branched-chain amino acids in nutrition of strength athletes
Jelínková, Kristýna ; Caha, Jan (advisor) ; Vebr, Pavel (referee)
These are a significant group of essential amino acids - branched chain amino acids, including leucine, isoleucine and valine. There is evidence to suggest that supplementation of branched amino acids can be very beneficial for synthesis and reduction of muscle protein degradation in strength athletes. On the other hand, there are studies to find that BCAA supplementation is not useful for restoring damaged muscles and alleviating pain after exercise as expected. The aim of this work is to summarize the issue of branched amino acid metabolism and to compare their effects when used in the form of BCAA supplements in strength athletes. Keywords: amino acids, leucin, BCAA, fitness, strength, muscles
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The role of branched-chain amino acids in nutrition of strength athletes
Jelínková, Kristýna ; Caha, Jan (advisor) ; Vebr, Pavel (referee)
These are a significant group of essential amino acids - branched chain amino acids, including leucine, isoleucine and valine. There is evidence to suggest that supplementation of branched amino acids can be very beneficial for synthesis and reduction of muscle protein degradation in strength athletes. On the other hand, there are studies to find that BCAA supplementation is not useful for restoring damaged muscles and alleviating pain after exercise as expected. The aim of this work is to summarize the issue of branched amino acid metabolism and to compare their effects when used in the form of BCAA supplements in strength athletes. Keywords: amino acids, leucin, BCAA, fitness, strength, muscles
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Block of flats, Brno
Caha, Jan ; Peterka, Tomáš (referee) ; Müller, Jan (advisor)
The master’s thesis „The block of flats n Brno“ is developed as a project documentation. Designed object is situated on a plot no. 1684/21 on the U penzionu street, in the northern area of the city part Brno-Starý Lískovec . I tis a detached, fiwe-flored blocko of flats without cellar. External and internal carier walls are made of Porotherm blocks, the ceiling is monolithic, joined, reinforced concrete board. The roof is solved as singlepallial, flat roof. Thermal insulation of the facade is made of contact thermal insulation system ETICS. Height object corresponds with the height surrounding buildings.
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