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National Repository of Grey Literature

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	Design and validation of an exercise program aimed at compensating hyperlordosis of lumbar spine ŠVEHLOVÁ, Michaela My diploma thesis deals with the design and validation of the exercise programme focused on the compensation of lordosis of lumbar spine. The literary research was written using the method of content analysis and synthesis. It contains the findings in the field of disorders of the locomotive system regarding football-related load. During the validation of the designed exercise programme, I used the tests of Smíšek to evaluate the scale of hip movement and the tests of Jaroš and Lomíček to evaluate the stature. 10 football players of the category U 11 of 1st FC Příbram took part in the validation. The intervention took place once a week for the period of eight weeks. The validation was realized in the form of a gradual one-group, non-concurrent experiment. Based on the results of the testing, the players improved remarkably. 80% of the tested players improved significantly on the right leg and 70 % of the players improved significantly on the left leg by the method of Smíšek. The method of Jaroš and Lomíček helped the players to move on from the extreme groups of very bad and poor posture to the group of poor and good posture. The exercise programme was validated as a suitable compensation scheme for football players. Detailed record
	Design and validation of a compensation program by spiral spine stabilization for U11 football players 1. Fk Příbram ŠVEHLOVÁ, Michaela Detailed record
	Marketing conception of a chosen tourist destination ŠVEHLOVÁ, Michaela Detailed record

See also: similar author names
1	ŠVEHLOVÁ, Marie
1	ŠVEHLOVÁ, Miloslava
1	ŠVEHLOVÁ, Monika
1	Švehlová, Magda

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