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The verification of usability of the heart rate variability in the training process for cyclists
KADLEC, Jakub
Alternation of intensity and rest in the right proportion is crucial for the development of sports performance. The correct timing of the practice can be simplified by monitoring heart rate variability. The aim of the thesis is to verify connection between the current readiness to give a sport performance and HRV. The verification had been performed using HRV monitoring and stress tests. The stress tests were undertaken in Functional Load Diagnostic Laboratory belonging to the Department of Sport Studies at the University of South Bohemia. The experiment had been running for two months. The participants of the experiment were two cyclists of XC category. One of the limiting factors of the experiment is the number of participants. The statistical significance of values was gained by comparing spirometry and spectral analysis of heart rate variability results. Correlation of values of sympathetic nervous system stimulation and minute ventilation can be considered as statistically important. Connections of only one of two experiment participants were statistically important for the thesis. The first of the probands showed 32 statistically important correlations out of 140. The second of the probands showed 11 statistically important correlations out of 140. More statistically significant correlations have been proven in cyclist with higher level of performance. The connection between the level of performance and the HRV, the importance of which is particularly in determining the level of compensation, has been confirmed at least to some extent.

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