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Physical activity for health in sport youthα
Kokštejn, Jan ; Kokštejn, Jakub (advisor) ; Frýbort, Pavel (referee)
Title of Bachelor thesis: Physical activity for health in sport youth Author: Bc. Jan Kokštejn Head of work: Mgr. Jakub Kokštejn, Ph.D. Aim: Findings the size of physical activity in youth soccer players during a week mode and comparison of selected indicators with recommendations of physical aktivity for health promotion. To identify possible differences in physical activity between younger (16-17 years old) and older (18-19 years old) players in adolescent category. Methods: The research samples consist of younger soccer players (n=25; 16,2±0,9 years old) and older soccer players (n=25; 18,6±0,3 years old). Accelerometers Actigraph GT3X were used for determining level of physical activity during the week. Results: The average daily amount of modern to high intensity physical activity exceeded in both groups of soccer players worldwide used recommendations, which is 60 minutes. For daily number of steps, the group of younger players exceeded recommended amount according to Sigmund et al. (2005). The group of older players remained just below this threshold, but within the recommended range. In terms of energy output both groups reached values between 8-9 kcal.kg-1 .day-1 , according to selected criteria met physical activity recommendations. Energy output value and the number of steps did not...
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