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Effect of excercise on postural stability parameters in senior's age
 Kratochvílová, Hana ; Zahálka, František (advisor) ; Šteffl, Michal (referee)
Title: Effect of excercise on postural stability parameters in senior's age Objectives: The aim of this study is to assess the effects of a regular group exercise on specific parameters of postural control in seniors. The intervention was composed based on a literary review and consisted of strength, flexibility and balance exercises. Methods: The sample consisted of nine women older than 65 years. To evaluate the differences in selected parameters of static postural control before and after intervention the pressure plates RS Footscan® Balance 7.6 second generation (RSscan International, Belgium) were used. Results: All og the measured parameters of static postural control improved, particularly when standing without visual control. The results can be helpful in planning of preventive exercise programs for seniors. Key words: Postural control, seniors, group exercise, balance exercise
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