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Stimulating and relaxing effect of apperception music in the context of martial arts
 ŠPIČKA, Roman
The work deals with the influence of music on mental and physical manifestations of a personality in the practice of the Taekwon-Do. The theoretical part describes the history and the present of the Taekwon-Do, the basic structure of the music therapy and various effects of music, Taekwon-Do exercises and a relaxation. The practical part compares four groups of probands who practiced or relaxed listening to a music or without any music. My research was focused on the emotional level and the heart rate. I defined four hypotheses: H1 - The average heart rate is higher in probands exercising while listening to a stimulating music than in probands exercising without any musical stimulus., H2 - Average values of the excitations in the emotinal level are higher in probands excercising while listenig to a stimulating music than in probands excercising without any musical stimulus. H3 - The average heart rate is lower in probands relaxing while listening to a calming music than in probands relaxing without any music., H4 - Average values of the calming effect of a relaxing music are higher in probands relaxing listening to the music than in probands relaxing without the music. The research was designed as a quantitative and a comparative study. The anamnestic questionnaire and the metod of direct measurement of the heart rate was used for the data collection. The data were presented in tables and graphs. The results of my research - the differences between the four groups - showed and confirmed all of my hypotheses.
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